BackgroundThe aim of this study was to assess the accuracy of three different sport watches in estimating energy expenditure during aerobic and anaerobic running.MethodsTwenty trained subjects ran at different intensities while wearing three commercial sport watches (Suunto Ambit2, Garmin Forerunner920XT, and Polar V800). Indirect calorimetry was used as the criterion measure for assessing energy expenditure. Different formulas were applied to compute energy expenditure from the gas exchange values for aerobic and anaerobic running.ResultsThe accuracy of the energy expenditure estimations was intensity-dependent for all tested watches. During aerobic running (4–11 km/h), mean absolute percentage error values of −25.16% to +38.09% were observed, with the Polar V800 performing most accurately (stage 1: −12.20%, stage 2: −3.61%, and stage 3: −4.29%). The Garmin Forerunner920XT significantly underestimated energy expenditure during the slowest stage (stage 1: −25.16%), whereas, the Suunto Ambit2 significantly overestimated energy expenditure during the two slowest stages (stage 1: 38.09%, stage 2: 36.29%). During anaerobic running (14–17 km/h), all three watches significantly underestimated energy expenditure by −21.62% to −49.30%. Therefore, the error in estimating energy expenditure systematically increased as the anaerobic running speed increased.ConclusionsTo estimate energy expenditure during aerobic running, the Polar V800 is recommended. By contrast, the other two watches either significantly overestimated or underestimated energy expenditure during most running intensities. The energy expenditure estimations generated during anaerobic exercises revealed large measurement errors in all tested sport watches. Therefore, the algorithms for estimating energy expenditure during intense activities must be improved before they can be used to monitor energy expenditure during high-intensity physical activities.
BackgroundPhysical activity and exercise programs (PAEPs) are an important factor in increasing and maintaining physical and mental health. This holds particularly true for patients with psychiatric disorders undergoing treatment in a psychiatric hospital. To understand whether the benefits reported in the literature are mirrored in current treatment modalities, the aim of the present study was to assess the current state of PAEPs in psychiatric hospitals in the German-speaking part of Switzerland.MethodsAll psychiatric hospitals (N=55) in the German-speaking part of Switzerland were contacted in spring 2014. Staff responsible for PAEPs were asked to complete an online questionnaire covering questions related to PAEPs such as type, frequency, staff training, treatment rationale, importance of PAEPs within the treatment strategy, and possible avenues to increase PAEPs.ResultsStaff members of 48 different psychiatric hospitals completed the survey. Hospitals provided the following therapeutic treatments: relaxation techniques (100%), sports therapy (97%), activity-related psychotherapeutic interventions (95%), physiotherapy (85%), body therapies (59%), far-east techniques (57%), and hippotherapy (22%). Frequencies ranged from once/week to five times/week. Approximately 25% of patients participated in the PAEPs. Interventions were offered irrespective of psychiatric disorders. PAEP providers wanted and needed more vocational training.ConclusionAll participating psychiatric hospitals offer a broad variety of PAEPs in their treatment curricula. However, the majority of inpatients do not participate in PAEPs. Furthermore, those who do participate cannot continue to do so following discharge. PAEP providers need specific extended vocational trainings and believe that the potential of PA should be improved.
The purpose of this study was to evaluate the wrist-worn device Mio FUSE, which estimates heart rate (HR) based on photo-plethysmography, 1) in a large study group during a standardised activity, 2) in a small group during a variety of activities and 3) to investigate factors affecting HR accuracy in a real-world setting. First, 53 male participants (20 ±1 years; 1.79 ±0.07 m; 76.1 ±10.5 kg) completed a 35-km march wearing the Equivital EQ-02 as a criterion measure. Second, 5 participants (whereof 3 female; 29 ±5 years; 1.74 ±0.07 m; 67.8 ±11.1 kg) independently performed 25 activities, categorised as sitting passive, sitting active, standing, cyclic and anti-cyclic activities with the Polar H7 as a criterion device. Equivalence testing and Bland-and-Altman analyses were undertaken to assess the accuracy to the criterion devices. Third, confounders affecting HR accuracy were investigated using multiple backwards regression analyses. The Mio FUSE was equivalent to the respective criterion measures with only small systematic biases of -3.5 bpm (-2.6%) and -1.7 bpm (-1.3%) with limits of agreements of ±10.1 bpm and ±10.8 bpm during the 35-km march and during different activities, respectively. Confounding factors negatively affecting the accuracy of the Mio FUSE were found to include larger wrist size and intensified arm and/or wrist movement. The wrist-worn Mio FUSE can be recommended to estimate overall HR accurately for different types of activities in healthy adults. However, during sporting activities involving intensified arm and/or wrist movement or for detailed continuous analysis, a chest strap is preferred to the Mio FUSE to optimise HR estimation accuracy.
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