The aim of this study was to investigate the effects of a power-strength resistance program with elastic bands on body composition, physical function, and muscle strength in older women. For such purpose, a randomized controlled trial with a pre-post-intervention design was conducted. Thus, 58 healthy, physically independent, sedentary women, aged 65-85 years, were randomly allocated to the intervention (n = 28) or control group (n = 30). Measurements of body composition (total mass, total fat mass, total skeletal-muscle mass, and body fat percentage), isokinetic muscle strength of knee flexors and extensors (at 60º/second and 180º/second), and physical performance (flexibility, agility/dynamic balance, and mobility) were taken pre-intervention and after 20 weeks of a power-strength protocol (light loads at maximum speed) with elastic bands consisting of 42 sessions (including familiarization) of between 80 and 90 minutes, with six exercises per session. The intensity was controlled with the OMNI-RES scale of perceived exertion. An analysis of variance (ANOVA) and covariance (ANCOVA) was carried out. All parameters of physical function, isokinetic strength, and body composition significantly improved (p < .05) in the intervention group, except the muscle mass and the knee flexion strength at 60º/sec, on which no statistical difference was observed (p > .05). All the variables got worsened or did not change in the control group. A resistance program with elastic bands using light loads and performing at maximum speed can reverse the deterioration in body composition, muscle strength, and physical function, and offer significant physical benefits in sedentary older women.

Aims: Rotavirus (RV) and norovirus (NoV) are the most common causes of diarrhea in children aged less than five years throughout the world. However, RV and NoV have frequently been overlooked as pathogens in elderly individuals. This study examined the frequency of RV and NoV among elderly patients with complaints of diarrhea in the city of Caxias do Sul, southern Brazil. Methods: Between 2010 and 2012, stool samples from patients aged 60 years or older with acute gastroenteritis treated at a private healthcare center were analyzed, seeking to identify RV and NoV. RV detection was performed by latex agglutination (LA) methods and polyacrylamide gel electrophoresis (PAGE). One third of the samples were further tested for NoV by reverse transcription polymerase chain reaction (RT-PCR). Results: A total of 145 stool samples from patients aged 60 to 105 years were analyzed. RV was detected in 6/145 (4.14%) and 5/125 (4.00%) of the samples by LA and PAGE, respectively. NoV was detected in 6/51 (11.76%). Mixed infection (RV and NoV) was detected in a single sample: 1/51 (1.96%). Conclusions: This study adds further evidence that viral agents are involved in the etiology of gastroenteritis in the elderly, contributing significantly to the understanding of RV and NoV infections in the mature population.