We study supergravity theories with supersymmetry intrinsically non-linearly realized supported only by four-form flux. We demonstrate that supersymmetry can be restored by the evaporation of the goldstino multiplet. Such procedure requires the existence of a super-extremal 2-brane, in accordance with the WGC, and suggests an imminent decay in de Sitter supergravity, leaving the system to relax in supersymmetric AdS after the transition. In particular, the same decay mechanism also implies that the KKLT de Sitter vacua are short-lived. Our findings thus provide an effective realization of KPV-type of decays within 4D supergravity and in this way may reconcile the nilpotent superfield constructions of de Sitter with some aspects of the swampland program.

We study supersymmetry breaking from a complex linear superfield coupled to 4D N=1 supergravity. The theory has two classically decoupled vacua, one supersymmetric and one with broken and intrinsically non-linear supersymmetry. Depending on the values of the parameters the scalar potential can lead to no-scale Minkwoski or a stable de Sitter or anti-de Sitter vacuum. We also provide a dual description of the system in terms of a nilpotent chiral superfield and a standard chiral coupled to supergravity.