ABSTRAK Pemerintah menggalakan program Keluarga Berencana (KB) untuk mengendalikan pertumbuhan penduduk. Salah satu program KB adalah dengan penggunaan kontrasepsi. Metode kontrasepsi yang saat ini yang paling banyak digunakan oleh Wanita Usia Subur (WUS) adalah suntikan Depo Medroxy Progesterone Acetate (DMPA) yang berisi hormon progesteron. DMPA memiliki efek samping yang merugikan organ reproduksi untuk penggunaan jangka panjang. Tujuan kegiatan pengabdian dilakukan untuk meningkatkan pengetahuan wanita usia subur tentang efek samping penggunaan kontrasepsi hormonal DMPA jangka panjang pada organ reproduksi. Metode pelaksanaan adalah dengan edukasi peningkatan pengetahuan tentang kontrasepsi DMPA dengan sasaran wanita usia subur akseptor KB DMPA sebanyak 60 orang. Hasil kegiatan diperoleh bahwa mayoritas pengetahuan wanita usia subur pada kategori kurang pada saat pretest sebanyak 41 orang (68,33%) dan pada saat posttest mayoritas berada pada kategori baik sebanyak 53 orang (88,33%). Adanya peningkatan pengetahuan setelah dilakukan edukasi tentang penggunaan kontrasepsi DMPA dan efek samping yang ditimbulkan akibat penggunaan jangka panjang terhadap kesehatan organ reproduksi. Kata Kunci :   Depo Medroxy Progesterone Acetate (DMPA), Wanita Usia Subur, Kontrasepsi, Keluarga Berencana  ABSTRACT The government is promoting the Family Planning (KB) program to control population growth. One of the family planning programs is the use of contraception. The method of contraception currently most widely used by women of reproductive age is the injection of Depo Medroxy Progesterone Acetate (DMPA) which contains the progesterone hormone. DMPA has adverse side effects on reproductive organs for long-term use. The purpose of this service is to increase the knowledge of women of reproductive age about the side effects of long-term use of DMPA hormonal contraceptives on the reproductive organs. The method of implementation is education to increase knowledge about DMPA contraception with the target of women of reproductive age DMPA to acceptors as many as 60 people. The results of the activity showed that the majority of knowledge of women of reproductive age were in the lack knowledge at the time of the pretest as many as 41 people (68.33%) and at the time of the posttest the majority were in the good knowledge category as many as 53 people (88.33%). There is an increase in knowledge after education about the use of DMPA contraceptives and the side effects caused by long-term use on the health of the reproductive organs. Keywords: Depo Medroxy Progesterone Acetate (DMPA), women of reproductive age, Contraception, Family Planning

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BACKGROUND: The population of the elderly is increasing rapidly in almost every part of the world. A common problem faced by the elderly is prolonged depression. One of the practical and economic efforts to reduce depression is by walking and consuming chamomile flowers. AIM: The aim of this study is to analyzing the effect of walking exercise and consumption of chamomile (Matricaria recutita) flower infusion on depression in the elderly in Langsa City. METHODS: We used a quasi-experimental design with a pretest-posttest control group design. This research was conducted from September to December 2020 in Karang Anyar Village, Langsa City. The population in this study were all elderly who met the inclusion criteria. The sample was selected as many as 24 elderly. The sample size of the study was calculated using the formula for the sample size for experimental research from Federer, namely (t–1) (r–1) ≥15). Data collection techniques in this study were interviews and observations using the Geriatric Depression Scale (GDS) questionnaire instrument, which was carried out twice, namely at the time before treatment and after treatment in four groups, namely, the control group, the walking exercise group, the chamomile flower consumption group and the combination group of walking and exercise. Consume chamomile flowers. Data analysis used paired t-test and one-way analysis of variance test to see the effect of the intervention on depression. RESULTS: This study’s results indicate that walking can significantly reduce the GDS depression score with a p-value of 0.025. This study indicates that consumption of chamomile Flower can significantly reduce the GDS score of the elderly with a p-value of 0.037. This study showed that the combination of walking and consumption of chamomile tea was able to significantly reduce the GDS depression score with a p-value of 0.017. When viewed from the p-value, this treatment group showed the most significant reduction in the GDS depression score than the other two treatment groups, namely walking and consumption of chamomile tea. In the walking exercise group, the chamomile flowers were the consumption treatment group combined treatment group walking and chamomile tea consumption. All three treatments had the same ability to reduce the GDS score, as evidenced by a p-value of 0.808 (p > 0.05). CONCLUSION: Walking exercise and consumption of chamomile tea can significantly reduce the GDS score of the elderly in Langsa City.