Simulation studies show that jump performance can be improved by increasing the depth of countermovement. The purpose of this study was to determine how modifications to the depth of countermovement lead to changes in jump height and the biomechanical parameters related to center of mass displacement and force application. Twenty-nine competitive males participated in this investigation, performing nine countermovement jumps using a self-selected, a deep, and a shallow crouch position. Jump height and relative net vertical impulse were greater when using a deeper crouch position, compared to the self-selected position. Force application variables did not report differences, when the deeper countermovement was compared to the self-selected countermovement; although, the shallower countermovement showed higher values in force application parameters. The deeper countermovement jumps achieved higher velocities of the center of mass than the self-selected jumps, while shallower jumps produced lower velocities than the self-selected jumps. The results of this investigation were consistent with simulation studies, showing that deep countermovements increase net vertical impulse, leading to a higher jump height. In addition, the maximum downward velocity was higher, when the crouch position was deeper. Conversely, force-applied variables did not change when jump performance was increased.
The purpose of this study was to determine the kinematic variables that identify the quality of velocity in soccer players at different competitive levels and playing positions. This study had two independent variables: 1) a competitive level (competitive and non-competitive players); and 2) a playing position, with four levels (central defenders, wide defenders/midfielders, central midfielders and forwards). Forty-two soccer players took part in a 30 m sprint-test, which was measured using a laser sensor-type 1 (LDM301-Jenoptik) at 2000 Hz. Absolute and relative times, average velocities and absolute and relative maximum velocities over 10 m sections were analyzed at 200 Hz with BioLaserSport®. There were no significant differences in average velocity between competitive and non-competitive players; however, the former reached a greater maximum velocity in the 10–20 m section. Average velocity in the 0–10 m section identified specificity among playing positions in competitive players. The forwards were the fastest followed by the central midfielders, the wide defenders/midfielders and the central defenders. No differences were found among the non-competitive players. Average velocity over the 0–10 meter section may be an important indicator when assigning a playing position for competitive players. These results support the use of more accurate systems, such as a laser system, to identify soccer players’ speed qualities (including maximum velocity) during short sprints.
The results showed that the HIGH group achieved a higher jump height than did the LOW group by increasing the effectiveness of the countermovement and achieving a more advantageous position at takeoff.
The aim of this study was to ascertain the differences in kinetic and kinematic profiles between better and poorer performers of the vertical jump within a homogeneous group of trained adults. Fifty rugby players were divided into low scoring (LOW) and high scoring (HIGH) groups based on their performance in the vertical jump. The force, velocity, displacement, and RFD-time curves were analyzed in order to determine the differences between groups. The analysis of the data showed differences in all the patterns of the ensemble mean curves of the HIGH and LOW groups. During the eccentric phase, the differences in the HIGH group with respect to the LOW group were: Lower crouch position, higher downward velocity, and higher force and rate of force development during the braking of the downward movement. During the concentric phase, the HIGH group achieved higher upward velocity, higher force at the end of phase, and a higher position at take-off. The higher jump performances appear to be related to a more effective stretch-shortening cycle function which is characterized by a deeper and faster counter-movement with higher eccentric forces being applied to decelerate the downward movement leading to enhanced force generation during the concentric phase.Abstract Word Count: 198
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