Objective
Obesity and its comorbidities have emerged as a leading public health concern. Our aim was to explore the relationship between BMI and sleep patterns, including duration and disturbances.
Methods
A convenience sample of 515 college students completed an online survey consisting of the Pittsburgh Sleep Quality Index (PSQI), and self-reported height and weight to calculate Body Mass Index (BMI). Univariate and multivariate logistic regression analyses were performed using components of the PSQI as predictors of overweight (BMI ≥ 25).
Results
One-third of the participants had BMI ≥ 25, and 51% were poor-quality sleepers (PSQI > 5). Controlling for age and sex, only sleep disturbances were associated to overweight (OR=1.66, 95% CI: 1.08-2.57).
Conclusions
Sleep disturbances, rather than sleep duration predicted overweight among young adults; this is consistent with the most recent evidence in the literature. These findings support expanding the scope of wellness programs to promote healthy sleep among students.
Food allergy (FA) is potentially severe and requires intensive education
to master allergen avoidance and emergency care. There is evidence suggesting
the need for a comprehensive curriculum for food allergic families. This paper
describes the results of focus groups conducted to guide the development of a
curriculum for parents of food allergic children. The focus groups were
conducted using standard methodology with experienced parents of food allergic
children. Participants were parents (n=36) with experience managing FA recruited
from allergy clinics at two academic centers.
Topics identified by parents as key for successful management included as
expected: 1) early signs/symptoms, 2) “cross-contamination”, 3)
label-reading, 4) self-injectable epinephrine; and 5) becoming a teacher and
advocate. Participants also recommended developing a “one pageroad
map” to the information, and to provide the information early and be
timed according to developmental stages/needs. Suggested first points for
curriculum dissemination were emergency rooms, obstetrician and pediatrician
offices. Participants also recommended targeting pediatricians, emergency
physicians, school personnel, and the community-at-large in educational efforts.
Parents often sought FA information from non-medical sources such as the
Internet and support groups. These resources were also accessed to find ways to
cope with stress. Paradoxically, difficulties gaining access to resources and
uncertainty regarding reliability of the information added to the stress
experience. Based on reports from experienced parents of food allergic children,
newly diagnosed parents could benefit from a comprehensive FA management
curriculum. Improving access to clear and concise educational materials would
likely reduce stress/anxiety and improve quality of life.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.