Vegetarians have relatively low blood pressure (BP) levels and consume less protein than do nonvegetarians , and there have been suggestions that certain proteins may raise BP. To determine whether dietary protein supplements raise the BP of vegetarians, 58 g/per day of a 60:40 mixture of soy and wheat proteins and an isocaloric low protein supplement supplying 7 g/day of rice protein were added for 6-week periods to the diet of 18 vegetarians in a 2-group crossover design. Mean daily protein intake during consumption of the low and high protein supplements was 63 and 119 g, respectively. Mean BP was 109/72 mm Hg after the high protein and 108/71 mm Hg after the low protein diet. Consumption of other major nutrients, mean body weight, and sodium and potassium excretion did not change significantly. Thus, protein supplementation of a vegetarian diet that contained a below average but nutritionally adequate amount of protein did not significantly affect BP over 6 weeks.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.