Self-transcendence refers to a shift in mindset from focusing on self-interests to the well-being of others. We offer an integrative neural model of self-transcendence in the context of persuasive messaging by examining the mechanisms of self-transcendence in promoting receptivity to health messages and behavior change. Specifically, we posited that focusing on values and activities that transcend the self can allow people to see that their self-worth is not tied to a specific behavior in question, and in turn become more receptive to subsequent, otherwise threatening health information. To test whether inducing self-transcendent mindsets before message delivery would help overcome defensiveness and increase receptivity, we used two priming tasks, affirmation and compassion, to elicit a transcendent mindset among 220 sedentary adults. As preregistered, those who completed a self-transcendence task before health message exposure, compared with controls, showed greater increases in objectively logged levels of physical activity throughout the following month. In the brain, self-transcendence tasks up-regulated activity in a region of the ventromedial prefrontal cortex, chosen for its role in positive valuation and reward processing. During subsequent health message exposure, self-transcendence priming was associated with increased activity in subregions of the ventromedial prefrontal cortex, implicated in self-related processing and positive valuation, which predicted later decreases in sedentary behavior. The present findings suggest that having a positive self-transcendent mindset can increase behavior change, in part by increasing neural receptivity to health messaging.
Background and Objectives
Social distancing, while effective in slowing the spread of the coronavirus disease 2019 (COVID-19), can increase social isolation. The current preregistered study examined purpose in life as a psychological resource that may buffer against loneliness and increase intentions to engage in health protective behaviors.
Research Design and Methods
During the COVID-19 pandemic, 517 adults (mean=37.71, SD=11.30; range=19-73) reported their levels of purpose in life, current and pre-pandemic levels of loneliness, and degrees to which they intended to engage in behaviors known to prevent the spread of COVID-19.
Results
Across age, having a stronger sense of purpose in life was associated with lower loneliness, as well as greater intentions to engage in COVID protective behaviors. Higher loneliness was associated with lower intentions to maintain social distance and engage in additional health promotion behaviors such as handwashing. However, this link was not present at higher levels of purpose in life. Older age was also associated with less loneliness, but not for individuals with lower levels of purpose in life.
Discussion and Implications
Results suggest that psychological resources such as purpose in life are associated with increased protective health behaviors. Further, purpose in life may reduce loneliness and counteract negative effects of stressors that diminish the willingness to engage in health protective behaviors. Our data also highlight resilience among older individuals in times of isolation during a global pandemic.
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