Background Premenstrual Syndrome (PMS) is a very common problem with symptoms that can negatively affect normal daily life. This cross-sectional study aimed to investigate the prevalence of PMS symptoms and their relationship with psychosocial status and lifestyle of female students at An-Najah National University in Palestine. A sample of 398 female students was randomly selected to participate in the study. Arabic Premenstrual Scale (A-PMS) was used for PMS assessment. Psychosocial variables were determined using the DASS-21 Arabic version, and dietary habits were measured using a 24 item self-reported questionnaire. Data was analyzed by one-way ANOVA and Chi-square tests using SPSS software version 23. Results The 398 participants (100%) suffered from some kind of PMS symptoms; 398 (100%) had physical symptoms, 397 (99.7%) had psychological symptoms, and 339 (85.2%) had behavioral PMS symptoms. All PMS symptoms were significantly associated with student psychosocial status (p < 0.01). Preferring a certain type of food during menstruation was significantly related to psychological PMS symptoms (p < 0.001), and physical symptoms (p < 0.01). Following a diet was significantly related to physical symptoms (p < 0.05) and behavioral symptoms (p < 0.001). Moreover, drinking herbal tea was significantly related to physical symptoms (p < 0.001) and behavioral symptoms (p < 0.05). Conclusion The findings of the study revealed a relatively high prevalence of PMS syndrome with a significant relationship with dietary habits and psychosocial status.

The interest in za’atar has increased in recent years due to its economic, cultural, and functional importance. The traditional za’atar mix made from dried Origanum syriacum is now a demanded product nationally and internationally. Air-drying at low temperatures can preserve za’atar quality traits better than other techniques such as oven-drying. The Palestinian za’atar market has the potential to develop and increase its value. However, it is facing many challenges. Another valuable product of za’atar is essential oil. Za’atar essential oil quantity and quality are affected by many factors including geographical location, cultivation, harvesting season, soil, extraction method, temperature, and others. These factors interact with za’atar and with each other; therefore, some factors are more effective than others and further research is needed to determine the optimum condition for producing and obtaining za’atar essential oil. Antimicrobial and antioxidant activities are the main functionalities of za’atar essential oil that are behind its medicinal importance. One hundred and twenty-one compounds have been identified in za’atar essential oil. The most common compounds are thymol, γ–terpinene, carvacrol, and α-pinene. The variation in the composition among za’atar essential oil samples results from the different conditions of the studies during za’atar growth as well as essential oil extraction.

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Background Eating disorders and body dysmorphic disorder are linked to poor body image. People with these diseases commonly lack the ability to objectively assess body shape, size, or attractiveness. This study aimed to investigate the relationship between body image, eating disorders, lifestyle, social pressure, and social media engagements in female university students in Palestine. Method: A sample of 905 female undergraduate students from Palestinian universities was included in the study. Arabic validated Body Appreciation Scale (BAS-2) was used to measure body satisfaction. Early screening of eating disorders was conducted using the Arabic validated A-SCOFF tool. One-way ANOVA, independent t-test, Chi-square, Spearman rho correlation test, and simple linear regression tests were used to evaluate the relationships between study variables. Results The sample had a high level of body image satisfaction, with a mean score of 4.22 ± 0.74. It was found that eating disorders (p < .001), higher BMI (p < .001), following models or celebrities on social media (p < .01), following models or celebrities nutritional advice (p < .05), family and friends pressure (p < .001), dieting (p < .001), and daily phone hours (p < .01) were associated with lower body satisfaction. While physical activity (p < .05) was associated with higher body satisfaction. Conclusion Body image among female university students is influenced by lifestyle, social pressure, and social media. To promote awareness about the impact of these variables on body dissatisfaction, which can lead to eating disorders, educational and supporting programs must be undertaken.