Objective: To develop regression equations for predicting six-minute and incremental shuttle walk distances (6MWD and ISWD, respectively), based on demographic characteristics, anthropometric variables, and grip strength. Methods: We evaluated 6MWD and ISWD in 98 healthy adults. Height, weight, and grip strength were also assessed. Using data from 90 of the participants (40 males; 60 ± 9 years of age), we devised linear equations adjusted for age, gender, height, and weight, and we developed alternate models that included grip strength. We prospectively applied the equations in the 8 remaining participants (4 males; 59 ± 10 years), who had been randomly separated from the initial sample. Results: Age, gender, height, and weight collectively explained 54.5% and 64.9% of the variance in 6MWD and ISWD, respectively, whereas age, height, weight, and grip strength collectively explained 54.4% and 69.0% of the respective variances. There was no significant difference between the measured and predicted 6MWD using equations with and without grip strength (14 ± 57 vs. 13 ± 67 m). Similar results were observed for ISWD (25 ± 104 vs. 25 ± 93 m). Conclusions: Grip strength is a determinant of ISWD and 6MWD; however, it could not improve the power of equations adjusted by demographic and anthropometric variables. The validity of our models including grip strength should be further evaluated in patients with skeletal muscle dysfunction. Keywords ResumoObjetivo: Desenvolver equações de regressão para a previsão das distâncias caminhadas nos testes de caminhada de seis minutos e incremental shuttle walk test (DTC6 e ISWD) baseadas em atributos demográficos, antropométricos e força de preensão manual. Métodos: Avaliamos a DTC6 e ISWD em 98 adultos saudáveis. Estatura, peso e força de preensão manual foram também avaliados. Equações ajustadas para idade, gênero, estatura e peso e equações, incluindo também a força de preensão manual, foram desenvolvidas dos dados de 90 participantes (40 homens; 60 ± 9 anos). Aplicamos prospectivamente as equações em 8 participantes (4 homens; 59 ± 10 anos) randomicamente selecionados da amostra inicial. Resultados: Idade, gênero, altura e peso explicaram coletivamente 54,5% e 64,9% da variância da DTC6 e ISWD, respectivamente, ao passo que idade, altura, peso e força de preensão manual explicaram coletivamente 54,4% e 69.0% da variância da DTC6 e ISWD, respectivamente. A diferença entre a DTC6 prospectivamente avaliada e prevista não foi significativa usando equações com e sem força de preensão manual (14 ± 57 m vs. 13 ± 67 m). Resultados semelhantes foram observados para a ISWD (25 ± 104 m vs. 25 ± 93 m). Conclusões: A força de preensão manual é um determinante para DTC6 e ISWD; entretanto, não foi capaz de aumentar o poder das equações ajustadas por variáveis demográficas e antropométricas. A validade de nossos modelos incluindo a força de preensão manual deve ser avaliada em pacientes com disfunção muscular esquelética. 36.6% of the 6MWD variance. Jürgensen et al. (10) evaluated ISWD ...

OBJECTIVE: To determine reference values for incremental shuttle walk distance (ISWD) and peak physiological responses during the incremental shuttle walk test (ISWT), as well as to develop a series of predictive equations for those variables in healthy adults. METHODS: We evaluated 103 healthy participants ≥ 40 years of age (54 women and 49 men). We fitted each participant with a gas analysis system for use during the ISWT. Oxygen consumption (VO2), carbon dioxide production, minute ventilation, heart rate (HR), ISWD, and maximal walking velocity (MWV) were obtained as primary outcomes. We also assessed hand grip strength (HGS) and lean body mass (LBM). RESULTS: The regression analysis models, including physiological variables, ISWD, and MWV (adjusted for age, body mass, height, and sex), produced R2 values ranging from 0.40 to 0.65 (for HR and peak VO2, respectively). Using the models including LBM or HGS, we obtained no significant increase in the R2 values for predicting peak VO2, although the use of those models did result in slight increases in the R2 values for ISWD and MWV (of 8% and 12%, respectively). The variables ISWD, MWV, and ISWD × body mass, respectively, explained 76.7%, 73.3%, and 81.2% of peak VO2 variability. CONCLUSIONS: Our results provide reference values for ISWD and physiological responses to the ISWT, which can be properly estimated by determining simple demographic and anthropometric characteristics in healthy adults ≥ 40 years of age. The ISWT could be used in assessing physical fitness in the general adult population and in designing individualized walking programs.

O objetivo do presente estudo foi avaliar o perfil antropométrico, o valor energético total da dieta (VET) e a ingestão de macronutrientes em atletas profissionais de futebol, assim como verificar se existem diferenças entre as posições: goleiros (n = 12), zagueiros (n = 20), meio-campistas (n = 41), laterais (n = 21) e atacantes (n = 24) dentre as variáveis estudadas. A amostra foi composta por 118 futebolistas (23 anos ± 5 anos), profissionais da elite do Estado de São Paulo. Todas as avaliações foram realizadas durante o período competitivo. A composição corporal foi determinada através da medida das dobras cutâneas e os dados nutricionais obtidos por inquérito alimentar. Os goleiros e zagueiros mostraram-se mais altos, pesados e com maior quantidade de massa magra do que os demais atletas, porém sem diferenças significativas em relação à percentagem de gordura. Em relação aos hábitos alimentares destes atletas, verificou-se que os mesmos apresentaram dieta com baixa ingestão de carboidratos, hiperprotéica e tendência à hiperlipídica. Assim, pode-se concluir que existem diferenças antropométricas entre as posições estudadas e inadequações nutricionais. Os resultados do presente estudo sugerem que sejam realizadas intervenções nutricionais em futebolistas de elite, visando melhorar o desempenho.

We evaluated age- and sex-dependent differences in heart rate variability (HRV) during the 6-min walk test (6MWT) in healthy adults. We also evaluated the intensity of the 6MWT based on HRV. 78 participants aged 40-49, 50-59, 60-69, and ≥ 70 years (42 females; 36 men) performed the 6MWT. Heart rate and HRV were monitored 1 min at rest and during the last 2-min of the test. The root mean square (RMSSD), instantaneous beat-to-beat variability (SD1), and long-term standard deviation (SD2) of RR intervals were calculated. The SD1 <3 ms at the end of the 6MWT was defined as high-intensity exercise. Despite the significantly higher peak values of heart rate observed for women, we did not find sex- and age-related differences in HRV during the 6MWT. The ROC curve identified percentage of maximum heart rate >67% as the best cut-point for prediction of high-intensity exercise with 94% of sensitivity and 65% of specificity (area under the curve=0.804). We may conclude that autonomic modulation of heart rate during exercise was not dependent of age and sex. The HRV assessment during walking enables a valid estimation of exercise intensity in adults. We may therefore suggest the use of 6MWT for assessing exercise capacity and for prescribing exercises in adults aged 40 yrs and older.

Background: Exercise has been prescribed in the treatment and control of dyslipidemias and cholesterolemia, however, lipid responses to different training frequencies in hypercholesterolemic men have been inconsistent. We sought to verify if different frequencies of continuous moderate exercise (2 or 5 days/week, swimming) can, after 8 weeks, promote adaptations in adipocyte area and lipid parameters, as well as body weight and relative weight of tissues in normo and hypercholesterolemic adult male rats.