High-intensity interval training (HIIT) improves functional capacity, muscle power and physical performance in older adults with and without comorbidities. The aim of this study was to explore the effectiveness of HIIT as a method for reducing major fall risk factors (balance, muscle strength and physical activity) in older adults. A systematic literature search was conducted following the PRISMA guidelines. A computerized search was conducted using electronic databases (PubMed, CINAHL, Cochrane Library, APA PsycInfo, Web of Science, Scopus, PEDro, and AgeLine) published up to July 2021. Eleven papers (9 studies) of moderate quality (mean of 5.5 in Pedro scale) involving 328 healthy older adults met the inclusion criteria. Studies were characterized by high heterogeneity in terms of methodology, HIIT modality and protocol, subject characteristics, and outcome measures. Results indicate that HIIT cannot be recommended as a single modality for fall prevention in older adults due to insufficient data and no consensus among the studies. HIIT appears to be a safe and well-tolerated supplement to proven fall prevention programs, due to its effects on lower limb strength reflected in functional performance tests, and on dynamic balance and subjective balance perception. However, caution is warranted following HIIT, especially after the first session, due to possible temporary instability.
Background This study aimed to explore the attitudes of registered physiotherapists (PTs) in Israel toward people identifying as lesbian, gay, or bisexual (LGB) and to identify background characteristics associated with their attitudes toward LGB individuals. Methods This nationwide study in Israel employed an observational design. Participants completed an anonymous online questionnaire which included demographic characteristics (e.g., age, sex, gender, sexual orientation, religious affiliation, and religiousness) and questions regarding sources of knowledge about LGB individuals, and type of acquaintance with an LGB individual. In addition to two self-assessment questions regarding levels of homophobia (active engagement against LGB individuals) and heterosexism (holding negative opinions regarding LGB individuals) answered on a five point Likert scale (1 – not at all homophobic/ heterosexist, 5- very homophobic/ heterosexist) and the Hebrew version of the Attitudes Toward Homosexuality Scale (ATHS). Participants were recruited through professional organizations, social media, and word of mouth. Results The data of 383 registered PTs practicing in Israel were analyzed. The median score regarding level of homophobia and heterosexism was one (“not at all”). ATHS scores ranged between 32 and 110 (out of 110), with a median score of 106 and 41% scoring below the median. Multivariant logistic regression indicated that identifying as men, heterosexual orientation, and religiousness were significantly associated with less positive attitudes toward LGB individuals. Only 2% of the participants reported having been introduced to issues regarding the LGB community during their professional physiotherapy education. Conclusions Registered PTs in Israel demonstrated favorable attitudes toward LGB individuals, as reflected both by ATHS scores and levels of self-reported homophobia and heterosexism. Based on the current results regarding sources of knowledge, updating the physiotherapy curriculum to include information regarding sexual orientation and health of the LGB community is suggested.
This study aimed to explore the attitudes of physical therapy (PT) students in Israel toward people who identify as lesbian, gay, or bisexual (LGB) and to identify the characteristics associated with the said attitudes. This multiinstitutional study is used as an observational design. Participants were 245 PT students (average age, 25.59 ± 3.10 years), who completed anonymous online questionnaires that included demographic characteristics; the Hebrew version of the Attitudes Toward Homosexuality Scale (ATHS); questions on learning about LGB, trans, queer, intersex, asexual, and other sexual and gender minorities (LGBTQIA+); healthcare issues in the entry-level PT; and previous clinical encounters with patients who identified as LGBTQIA+. The median ATHS score was 107 out of 110 (range, 48–110; higher score indicating more positive attitudes), and multivariate logistic regression analyses indicated that identifying as a woman and secular were predictors of positive attitudes toward LGB individuals. All students reported that they had no course on the LGBTQIA+ community in their undergraduate PT studies’ curriculum. Most (80.88%) of those who had a clinical practice reported that they had not had a clinical encounter with a patient identifying as LGBTQIA+. PT students in Israel demonstrated positive attitudes toward LGB individuals, as reflected by their ATHS scores. PT students who identify as men and religious are more likely to hold negative attitudes toward LGB individuals. There is a need to expand the curricula on LGBTQIA+ healthcare and increase students' experiences with LGBTQIA+ patients to increase cultural competence.
Background: This study aimed to explore the attitudes of registered physiotherapists in Israel toward people identifying as lesbian, gay, or bisexual (LGB) and to identify background characteristics associated with their attitudes toward LGB individuals. Methods: This study employed an observational design and was conducted nationwide in Israel. The anonymous online questionnaire covered participants’ demographic characteristics (e.g., age, gender, sexual orientation, religious affiliation, and religiousness), two self-assessment questions regarding levels of homophobia (active engagement against LGB individuals) and heterosexism (holding negative opinions regarding LGB individuals), and the 22-item Hebrew version of the Attitudes Toward Homosexuality Scale (ATHS). Participants were recruited through professional organizations, social media, and word of mouth. Results: The data of 383 registered physiotherapists practicing in Israel were analyzed. ATHS scores ranged between 32 and 110 (out of 110), with a median score of 106 and 41% scoring below the median. The median score regarding homophobia and heterosexism was one out of five. Logistic regression indicated that identifying as men, heterosexual orientation, and religiousness were significantly associated with less positive attitudes toward LGB individuals. Most participants received considerably limited formal education regarding the specific needs of sexual minorities. Conclusions: Overall, physiotherapists in Israel demonstrated favorable attitudes toward LGB individuals, as reflected both by ATHS scores and their levels of homophobia and heterosexism. The current results highlight the need to update the physiotherapy curriculum to include information regarding sexual orientation and its effect on the mental and physical health of the LGB community.
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