In recent years, the diving response has received remarkable attention regarding improving mental health and well-being (Pubmed search "diving response" from 0 to 2010 = 125 articles, from 2011 to 2022 = 372 articles). This line of research has shown promising results, including reducing symptoms of depression, followed by a gradual reduction and eventually cessation of medication (van Tulleken et al., 2018), increases in well-being and positive
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