Objectives: Fitness is essential to specialist police forces, who have higher occupational demands than general police, and vital to performance and mission success. However, little research has been done profiling the metabolic fitness of these units and how they compare to other populations. The objective of this study was to profile the aerobic fitness of a specialist police unit. Methods: Body weight was measured to account for any impact on metabolic fitness, while VO2 max was estimated via number of shuttles completed on the 20 m Progressive Shuttle Run Test (PSRT) (n=47) on two dates one calendar year apart. Results: There were no significant (p=.116) differences (mean difference 0.40±1.70 kg) in body weight between the initial measures (mean=88.84±8.25 kg) and the final measure (mean=89.24±8.77 kg) 13 months later. PSRT results increased significantly (p<.005) between the initial (mean=72.62±11.76 shuttles) and final assessments (77.51±11.46 shuttles), with a mean increase of 4.89 (± 2.94) shuttles and a small effect size (d=0.42). The mean VO2 max of the specialist police unit was 51.06±3.61 ml/min/kg following the first assessment, and 52.56±3.46 ml/min/kg following the second assessment. This was a significant finding (p<.001), with a mean difference of 1.19±1.27 ml/min/kg and a small effect size (d=0.23). Conclusions: Elite police forces have a higher metabolic fitness than the general population and general duties police officers. Having and maintaining this fitness level is imperative for their operational success and preventing injuries. This research suggests that despite the challenges posed by operational requirements, high fitness standards can not only be maintained, but also improved.

The CIBS Example Weather Year for Kew (1964/65) has been established1, and some reduced data published2, 3. The thinking behind the concept of an example weather year was presented by Holmes and Hitchin in 19744, since that time the process of selection has been formalised by a CIBS task group under the auspices of the Computer Applications Panel. Two more example years have been selected for areas represented by the Aldergrove and Eskdalemuir Meteorological stations. This paper presents these new years' describing how they were selected, how the data is to be interpreted and gives some general advice on obtaining suitable data from the meteorological office. The Example Weather Years' selected to date are: Kew Oct. 1964–Sept. 1965 Aldergrove Oct. 1977–Sept. 1978 Eskdalemuir Oct. 1970–Sept. 1971

Officers serving in specialist tactical response police teams are highly trained personnel who are required to carry heavy loads and perform explosive tasks. The aim of this study was to determine whether performance on a loaded explosive occupational task (urban rush) or distance-based load carriage tasks (2.4 km or 10 km) were indicative of officer success on a specialist selection course (SSC). Eighteen male police officers (mean age = 32.11 ± 5.04 years) participated in the SSC over five consecutive days. Data were categorized into Group 1 (successful applicants, n = 11) and Group 2 (unsuccessful applicants, n = 7). Independent sample t-tests were performed to determine differences between groups, along with point-biserial correlations to investigate associations between anthropometric and event performance data and course completion success. Alpha levels were set at p = 0.05 a priori. Height (p = 0.025), body weight (p = 0.007), and 2.4 km loaded performance (p = 0.013) were significantly different between groups, where being shorter (rpb(16) = −0.526, p < 0.05), lighter (rpb(16) = −0.615, p < 0.01), and faster (rpb(16) = −0.572, p < 0.05) were associated with course success. While a loaded 2.4 km event is associated with success, a ceiling effect for an explosive anaerobic task and a longer 10 km task may exist, whereby increases in performance are not associated with selection success.

Specialist tactical response police are required to frequently perform physically demanding tasks at high-risk capability levels, emphasizing the need for optimal physical fitness in this population. The aim of this study was to investigate the relationships between select measures of physical fitness and performance on an occupational-specific physical assessment (OSPA). A retrospective analysis on 18 male specialist police candidates (age = 32.1 ± 5.04 yrs; height = 183.72 ± 5.79 cm; body mass = 89.44 ± 8.56 kg; body mass index (BMI) = 26.45 ± 1.58 kg/m2) was conducted. Data were comprised of anthropometric measures, assorted fitness measures and OSPA performance scores. A stepwise linear regression determined the influence of measured fitness parameters on OSPA performance. A regression featuring both the 1 RM military shoulder press and grip strength of the non-dominant hand was the most significant predictor of performance (adjusted r2 = 0.565, p = 0.001). A separate model, exclusively using the 1 RM military shoulder press additionally predicted OSPA performance (adjusted r2 = 0.240, p = 0.023). These results emphasize the importance of optimal upper-limb muscular strength and its impact on key occupational tasks in specialist police candidates.

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