The aim of this study was investigate the effects of transcranial direct current stimulation (tDCS) on volume-load and ratings of perceived exertion. Fifteen young healthy individuals, aged between 20 and 30 years in advanced strength training were recruited. Test and retest of the 10 maximum repetitions (10RM) were performed to determine the reliability of load utilized. Subjects performed three experimental conditions in a randomized, double-blinded crossover design: anodic stimulation (a-tDCS), cathodic stimulation (c-tDCS) and sham (2 mA for 20 minutes targeting the dorsolateral prefrontal cortex cortex left). Immediately after the experimental conditions, subjects completed one set of maximum repetitions with 10RM load (volume-load) and answered to OMNI-RES (Post-stimulation) (level of significance p ≤ 0.05). The volume-load showed main effect for condition (F(2, 28)= 164.801; p<0.001). In post-stimulation, a-tDCS was greater than c-tDCS (p ≤ 0.001), and sham (p ≤ 0.001). For ratings of perceived exertion (OMNI-RES), the results showed main effect for condition (F(2, 28)=9.768; p ≤ 0.05). In post-stimulation, c-tDCS was greater than a-tDCS (p ≤ 0.05), and sham (p ≤ 0.05). We conclude that the use of a-tDCS may promote increased in volume-load for the LP45 exercise. Moreover, higher-volume loads are necessary to maximize muscle strength and anabolism.
PurposeThe accurate estimative of energy needs is crucial for an optimal physical performance among athletes and the basal metabolic rate (BMR) equations often are not well adjusted for adolescent athletes requiring the use of specific methods, such as the golden standard indirect calorimetry (IC). Therefore, we had the aim to analyse the agreement between the BMR of adolescents pentathletes measured by IC and estimated by commonly used predictive equations.MethodsTwenty-eight athletes (17 males and 11 females) were evaluated for BMR, using IC and the predictive equations Harris and Benedict (HB), Cunningham (CUN), Henry and Rees (HR) and FAO/WHO/UNU (FAO). Body composition was obtained using DXA and sexual maturity data were retrieved through validated questionnaires. The correlations among anthropometric variables an IC were analysed by T-student test and ICC, while the agreement between IC and the predictive equations was analysed according to Bland and Altman and by survival-agreement plotting.ResultsThe whole sample average BMR measured by IC was significantly different from the estimated by FAO (p<0.05). Adjusting data by gender FAO and HR equations were statistically different from IC (p <0.05) among males, while female differed only for the HR equation (p <0.05).ConclusionThe FAO equation underestimated athletes’ BMR when compared with IC (T Test). When compared to the golden standard IC, using Bland and Altman, ICC and Survival-Agreement, the equations underestimated the energy needs of adolescent pentathlon athletes up to 300kcal/day. Therefore, they should be used with caution when estimating individual energy requirements in such populations.
Aerobic and strength exercises programs proved being important components in the treatment of morbid obesity. Special care when establishing the volume-intensity exercise is required for adherence to treatment, and a proposal for a valid individualized exercise programs.
The high variability among results indicated imprecision. Predictive skinfold equations developed for nonathlete adolescents do not offer good validity for modern adolescent pentathlon athletes, and should be avoided.
RESUMOIntrodução: A caracterização do perfil antropométrico ao fim da fase de treinamento competitivo e após o destreinamento decorrente da fase de transição pode auxiliar a elaboração de estratégias que beneficiem pentatletas adolescentes no retorno ao treinamento. Objetivo: Analisar o impacto do destreinamento, originado pela fase de transição, na antropometria de adolescentes pentatletas. Métodos: A amostra foi composta por 16 meninos (15,12 ± 1,77 anos) e 10 meninas (14,57 ± 2,40 anos) praticantes de pentatlo moderno. A adesão à dieta específica no período de destreinamento foi avaliada por profissionais especializados. No fim das fases competitivas e de transição, foram avaliadas a maturação sexual e as variáveis antropométricas. Resultados: Valores percentuais demonstram que meninas tendem a aderir mais à dieta do que meninos. Diferenças significativas (p < 0,05) entre os períodos foram observadas somente no sexo masculino, nas variáveis massa corporal (0,003), estatura (0,000), somatório de dobras cutâneas (0,033) e na mesomorfia (0,001). Conclusão: A massa corporal, o somatório de dobras cutâneas e a mesomorfia parecem ter sofrido impacto negativo do destreinamento. O aumento da estatura parece estar associado ao pico de velocidade da estatura. Em meninas, a tendência de aderirem mais à dieta pode ter contribuído para a não identificação de alterações antropométricas.
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