Aim: to determine the level of physical fitness and the body mass index of older people aged 60 to 80 years. Material and methods. This study used a descriptive method with survey and field measurement techniques. The participants in this study were 123 elderly people who collected fitness data using the Rockport test over a distance of 1600 meters, measured their heart rate before and after the test. Body mass index according to Quetelet was determined on the basis of measurements of body length and weight. The metabolic state of the elderly was distributed according to the Quetelet index: from underweight and normal weight to overweight and obesity. The study was conducted at the heart health club in Surakarta. Results. It is shown that the level of physical fitness of the elderly according to the Rock Port test in 103 people was sufficient: the average travel time was 23.22 minutes; the level of physical fitness of 20 participants was not sufficient: the average travel time was 34.10 minutes. The results of determining the Body Mass Index (BMI): (1) at the age of 60-69 years, 94 people were tested, of which: 7 people were underweight, 30 were normal, 53 were overweight, 4 were obese; (2) 70-74 years: 16 people, including: 3 people in the thin category, 8 people - with normal weight, 2 people with overweight, 1 person - approaching obesity, 2 people - obese, (3) ; at the age of 75-80, 13 people were tested: 1 person in the lean category, 8 people with normal weight, 1 person - overweight, 3 people approaching obesity, 0 - obese people. Conclusions. The informational content of the Rockport test for determining the level of physical fitness of elderly people aged 60 to 80 years is shown. This test is effective and available for independent use by elderly people to determine the level of their physical fitness, not only for people under 69, but also for older people.

This research aims to uncover: 1) the difference in the effect of internal imagery and external imagery on the forehand serve accuracy of the PTM Dwi Bengawan Solo players, 2) the difference in the effect of high concentration and low concentration on the forehand serve accuracy of Junior Table Tennis Athletes in Sukoahrjo, and 3) the interaction between training methods and concentration on the forehand serve accuracy of the Junior Table Tennis Athletes in Sukoharjo. This is an experimental research. The research samples were determined by using total sampling technique, while the total samples and population were 24 junior athletes in PTM Dwi Bengawan Solo. The data were collected using: 1) concentration test of PTM Dwi Bengawan Solo players and 2) forehand serve pretest. The research instrument included 2 tests, namely the forehand serve accuracy test with validity (0.809) and reliability (0.988). The concentration test with validity (0.89) and reliability (0.803). The data were analyzed using the two-way ANOVA with a significance level of α = 0.05. The results showed that: 1) There was a significant difference between internal imagery and external imagery training (p = 0.000 <0.05), so the internal imagery training method was better than external imagery. 2) There was a difference between players who had high concentration and low concentration (p = 0.000 < 0.05), so players who had high concentration were better than those who had low concentration. 3) There was an interaction between internal imagery and external imagery as well as high and low concentrations (p = 0.047 <0.05). Players who had high concentration would perform better if trained with internal imagery, while players who had low concentration would be better if trained with external imagery.

<p>The purpose of this research are: (1). To find out whether there is an influence "Teaching Games for Understanding Models" in physical Education on the character of the responsibility of fourth grade elementary school students. (2). To find out how much influence the "Teaching Games for Understanding Model" at physical education learning on understanding the Responsibility Attitude of fourth grade children in elementary school. This type of research uses the quasi experiment method in the form of pretest-posttes non equivalent control-group design.<br />The research subjects used in this study were fourth grade students of Klumprit 3 Mojolaban Elementary School. Sukoharjo The size of the study subjects was 27 students. The technique of collecting data is using questionnaire responsibility that has been developed from Don Hellison (1995) through a valid and reliable question instrument with Cronbach's Alpha: 0.921. The data analysis technique used in this study used the Wilcoxon difference test to see the gain score of the pretest and posttest. The results of data analysis can be concluded that: (1). There is a significant effect between the Application of the TGfU Learning Model to the Responsibility of 4th grade elementary school students. It is obtained that the calculated Z value for the TGfU Learning Model is -4,543 with a significance value of 0,000 because the significance value is lower than 0.05, the null hypothesis number is rejected, from the research conducted, the hypothesis is accepted. (2).<br />From the description of the data it was seen that the average pre test results of 50.9630 and post tets were 67.4815, thus there was an increase in the influence of the application of the TGfU model on student Responsibility by 16, 52.</p>

<p><em>The male student of </em><em>futsal</em><em> extracurricular participants at SMA Negeri 1 Rejoso in 2020 experienced an average quality decrease after playing </em><em>over</em><em> 17 minutes on the second round of the game so the researcher suspected that it was related to the aerobic endurance possessed by students. Besides aerobic endurance, the nutrition adequancy level of each </em><em>futsal</em><em> extracurricular participants at SMA Negeri 1 Rejoso also have differences, starting from age, weight and height. The results of the observation conducted by researcher </em><em>with</em><em> extracurricular trainers, the researcher wants to correlate the nutrition adequancy level with the aerobic endurance of each student. The method used in this research is a quantitative method with correlational techniques using 2 variables, the nutrition adequancy level and aerobic endurance. The population in this study were 15 students. The Body Mass Index (BMI) used to determine the nutrition </em><em>adequancy</em><em> </em><em>level of students, while Multistage Fitness Test (MFT) used to determine the aerobic endurance. The research was conducted in 2 repetitions. The results of the research are tested for reliability test, normality test and correlation test. The results showed that there is no significant correlation between the nutritional adequancy level and aerobic endurance of male students’ futsal extracurricular at SMA Negeri 1 Rejoso in 2020. Value </em><em>(- 0,229) &lt; (0,514)</em><em> </em><em>or p (sig) 0,413 &gt; 0,05. There is other factor related to aerobic endurance such as aerobic exercise training factor.</em></p>

Injury is an aspect that needs to be considered in developing wheelchair basketball achievements. Wheelchair basketball athletes require special handling due to the level of disability they have. This study aims to find out how to treat and prevent sports injuries for athletes with disabilities in Wheelchair Basketball in Indonesia. This study uses the observation method, with the researcher as the main instrument. The sample in this study were participants in the wheelchair basketball national team training camp. The facilities used to prevent injury are wheelchair seat belts, seat cushions, and leg and arm sleeves. In the aspect of treatment, it only has pain relief and tapping, supported by a recovery program in the form of sports injury massage. Exercise intensity also gets special attention so that athletes get sufficient recovery time. The prevention and treatment of injuries to the wheelchair basketball national team have been carried out even though it is minimal. Massage services are also very helpful for athletes in preventing injuries. Recovery of athlete's fitness can recover faster so that the physical condition is ready to undergo an exercise program.