The dendrite growth behavior of Li metal galvanostatically electrodeposited on Ni substrate in a LiClO 4 -propylene carbonate electrolyte solution was in situ observed by a laser scanning confocal microscope with a metallographic microscope. A Li dendrite precursor is stochastically evolved on Ni substrate probably through a solid electrolyte interphase layer produced by the surface chemical reaction between a reduced Li metal and an organic electrolyte. The measured length of randomly growing Li dendrite arms was statistically analyzed. The initiation period of the dendrite precursor becomes shorter with increasing current density and decreasing LiClO 4 concentration. Once it has been initiated, the ionic mass transfer rate starts to govern the growth process of the dendrite arm length, exceeding over the surface chemistry controlling step. The dendrite arm length averaged over the substrate surface grows linearly proportional to the square root of time. The lower the concentration of LiClO 4 , the steeper the inclination of the line at 5 mA cm −2 , whereas the concentration dependence of inclination is not evident at 0.5 mA cm −2 .

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Strenuous exercise reduces immune cell function and increases the risk of respiratory and gastrointestinal infections. In addition, it affects mood state and causes physical fatigue. Athletes require both mental and physical conditioning to execute good performance. In this study, we conducted a randomized, double-blind, placebo-controlled clinical trial to evaluate the immunopotentiation and fatigue-alleviation effects of Lactobacillus gasseri OLL2809 (LG2809) and α-lactalbumin (αLA) in university-student athletes after strenuous exercise. A total of 44 university students who performed strenuous exercise daily were separated into 3 groups to receive a 4-week course of placebo, 100 mg LG2809, or 100 mg LG2809 in combination with 900 mg αLA, respectively. Before and after each dietary treatment, the subjects performed strenuous cycle ergometer exercise for 1 h. Before and after each exercise session, blood samples and visual analogue scale scores for fatigue were obtained. In addition, the mood of each subject before and after the dietary treatment was evaluated using the Profile of Mood States (POMS) questionnaire. LG2809 ingestion was effective in preventing reduced natural killer cell activity due to strenuous exercise and elevating mood from a depressed state. In addition, LG2809 + αLA was found to alleviate minor resting fatigue, which was supported objectively by the significant reduction in the serum reactive oxygen metabolites and transforming growth factor β1 levels. These effects could be helpful for athletes to maintain mental and physical condition.

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