Background: Tennis requires repetitive multidirectional movement patterns that can lead to lower extremity injury. Knowledge of population and age-specific strength parameters can be used during performance enhancement training and rehabilitation of tennis players. Objectives: The purpose of this study was to generate population and age-specific descriptive profiles of concentric isokinetic knee extension and flexion strength in elite junior tennis players, and determine whether bilateral differences exist between extremities and across age ranges. Methods: A total of 103 elite male tennis players (mean (SD) 15.92 (2.14), range 11-21) and 53 female tennis players (mean (SD) 15.0 (2.30, range 11-21) were isokinetically tested on a Cybex 6000 isokinetic dynamometer at 180 and 300˚/s to assess bilateral concentric knee extension and flexion strength using a standard bilateral testing protocol. Results: No significant bilateral difference between the dominant (racquet side) lower extremity and the contralateral non-dominant side were measured in lower extremity knee extension or flexion strength normalised to body weight, or in the hamstring quadriceps strength ratios in male and female subjects. Male subjects did show significant (p,0.001) increases in knee extension and flexion strength across the age ranges from 11-15 years of age to 16-21 years. Female subjects did not show any significant change in the normalised knee extension or flexion strength across age ranges. Hamstring/quadriceps strength ratios were bilaterally symmetric and remained clinically and statistically constant across age ranges for the male and female elite tennis players. Conclusions: Population and age-specific isokinetic descriptive data from elite tennis players can provide guidance in the development and monitoring of performance enhancement and rehabilitation programs for elite tennis players. The changes identified in normalised knee extension and flexion strength in elite male tennis players necessitate the use of population and age-specific descriptive data.

Background:Plyometric exercises are frequently used to increase posterior rotator cuff and periscapular muscle strength and simulate demands and positional stresses in overhead athletes. The purpose of this study was to provide descriptive data on posterior rotator cuff and scapular muscle activation during upper extremity plyometric exercises in 90° of glenohumeral joint abduction.Hypothesis:Levels of muscular activity in the posterior rotator cuff and scapular stabilizers will be high during plyometric shoulder exercises similar to previously reported electromyographic (EMG) levels of shoulder rehabilitation exercises.Study Design:Descriptive laboratory study.Methods:Twenty healthy subjects were tested using surface EMG during the performance of 2 plyometric shoulder exercises: prone external rotation (PERP) and reverse catch external rotation (RCP) using a handheld medicine ball. Electrode application included the upper and lower trapezius (UT and LT, respectively), serratus anterior (SA), infraspinatus (IN), and the middle and posterior deltoid (MD and PD, respectively) muscles. A 10-second interval of repetitive plyometric exercise (PERP) and 3 repetitions of RCP were sampled. Peak and average normalized EMG data were generated.Results:Normalized peak and average IN activity ranged between 73% and 102% and between 28% and 52% during the plyometric exercises, respectively, with peak and average LT activity measured between 79% and 131% and between 31% and 61%. SA activity ranged between 76% and 86% for peak and between 35% and 37% for average activity. Muscular activity levels in the MD and PD ranged between 49% and 72% and between 12% and 33% for peak and average, respectively.Conclusion:Moderate to high levels of muscular activity were measured in the rotator cuff and scapular stabilizers during these plyometric exercises with the glenohumeral joint abducted 90°.