Citation: TURNER, T.L. and STEVINSON, C., 2017. Affective outcomes during and after high-intensity exercise in outdoor green and indoor gym settings. International Journal of Environmental Health Research, 27 (2), pp. 106-116.
Methods:This study compared the psychological effects of high intensity exercise in outdoor green and indoor gym settings in 22 adult runners using a randomized repeated measures design. Affect and perceived exertion were assessed before, during, and after a 6000m run with the second half completed at maximum effort.Results: Perceived exertion and activation increased in a progressive manner from baseline to 6000m, and decreased during the 10 min recovery post-run. Non-significant reductions in affective valence were observed between 3000m and 6000m, followed by a significant increase post-run. Outcomes did not differ at any time point between the settings.
Conclusion:This study suggested that regular runners experience positive affective responses during and after high-intensity exercise in both a natural outdoor environment and an indoor gym.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.