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The purpose of this study was to investigate the effect of chair-based exercises on exercise perception, fall risk, and health-related quality of life in inactive older adults. The study was carried out on nursing home residents older than 65 years with an inactive lifestyle. The Exercise Benefits/Barriers Scale, Tinetti Assessment Battery, and Nottingham Health Profile were used in the assessments. The Exercise Benefits/Barriers Scale score and Tinetti Balance and Gait Test scores of the participants in the exercise group were higher than those of the control group. The study concluded that chair-based exercises are beneficial for sedentary older adults in respect of the perception of exercise and risk of falling.

This study was aimed to investigate the relationship between postural control and hand function in the elderly.Methods: One hundred-five elderly individuals that are 65 years old or over and living in a nursing home were included in the study. Postural control status (Berg Balance Scale) and hand function (manual dexterity: Nine Hole Peg Test, hand grip strength: handheld dynamometer, pinch grip strength: pinchmeter) of elderly individuals were evaluated. Results:The mean age of the subjects was 76.59±6.92 years, and there were 25 females (23.8%) and 80 males (76.2%). There was a statistically significant correlation between postural control and manual dexterity (dominant hand: r=0.857, p=0.001 and non-dominant hand: r=0.794, p=0.001). A statistically significant correlation between postural control and hand grip strength (dominant hand: r=0.430, p=0.001 and non-dominant hand: r=0.423, p=0.001), and a statistically significant relationship was found between postural control and pinch grip strength (dominant hand: r=0.390, p=0.001 and non-dominant hand: r=0.305, p=0.002). Conclusion:Our study showed that there was a significant relationship between postural control and hand function. This suggests that postural control-enhancing exercise programs might be useful. Therefore, we thought that further study is needed to investigate the effects of postural control to protect and improve the hand function for the elderly enhancing exercise programs for the elderly on the hand function to clarify the issue.