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The regular rise and fall of the sun resulted in the development of 24-h rhythms in virtually all organisms. In an evolutionary heartbeat, humans have taken control of their light environment with electric light. Humans are highly sensitive to light, yet most people now use light until bedtime. We evaluated the impact of modern home lighting environments in relation to sleep and individual-level light sensitivity using a new wearable spectrophotometer. We found that nearly half of homes had bright enough light to suppress melatonin by 50%, but with a wide range of individual responses (0–87% suppression for the average home). Greater evening light relative to an individual’s average was associated with increased wakefulness after bedtime. Homes with energy-efficient lights had nearly double the melanopic illuminance of homes with incandescent lighting. These findings demonstrate that home lighting significantly affects sleep and the circadian system, but the impact of lighting for a specific individual in their home is highly unpredictable.

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As smartphones become increasingly powerful and ubiquitous, integrating them into intelligent lighting systems can boost both convenience and energy efficiency. This paper presents an intelligent lighting system prototype with enhanced security features for smart homes. The custom-built Android mobile application made use of the onboard ambient light sensor to run a novel closed-loop feedback algorithm to implement daylight harvesting. A cost analysis shows that the whole system setup is slightly cheaper than commercial products and due to its daylight harvesting capabilities, has potential for monetary savings in the long run, outperforming current commercial products.

No abstract