【摘要】目的：探讨电针结合健腰操防治腰椎间盘突出症的临床效果。方法：采用多中心随机 对照的方法，将 300 例腰椎间盘突出症患者随机分为两组，观察组 149 例，对照组 151 例，均 行电针治疗，观察组增加健腰操锻炼，观察两组治疗后恢复情况并进行远期复发率的对比。 结 果：观察组治愈 80 例，显效 57 例，无效 12 例，复发 4 例，治愈率 53.7%，总有效率 91.9%， 复发率 5.0％；对照组治愈 74 例，显效 51 例，无效 26 例，复发 12 例，治愈率 49.0%，总有 效率 82.8%，复发率 16.2%，两组有效率、复发率比较，差异有统计学意义(P<0.05)。结论：电 针结合健腰操防治腰椎间盘突出症疗效优于单纯电针治疗。 【关键词】电针；椎间盘移位；腰痛 【Abstract】Objective:To observe the clinical efficacy of electroacupuncture and waist-building exercise in treating lumbar disk herniation. Methods: A multi-center, randomized controlled trial was adopted. Three hundred cases of lumbar disk herniations were divided into two groups, an observation group in which 149 cases were treated by electroacupuncture and waist-building exercise, and a control group in which 151 cases were treated by electroacupuncture alone. The clinical efficacy and long-term relapse rate were observed and compared between the two groups. Results: Among 149 cases in the observation group, 80 cases were cured, 57 cases improved, 12 cases failed and 4 cases relapsed; the cure rate was 53.7%, the total effective rate was 91.9% and the relapse rate was 5.0%. Among 151 cases in the control group, 74 cases were cured, 51 cases improved, 26 cases failed and 12 cases relapsed; the cure rate was 49.0%, the total effective rate was 82.8% and the relapse rate was 16.2%. There were significant differences in the cure rate and the total effective rate between the two groups (P<0.05). Conclusion: Combined electroacupuncture and waist-building exercise had better effects than electroacupuncture in treating lumbar disk herniation. 【Key Words】Electroacupuncture; Intervertebral Disk Displacement；Low Back Pain 【CLC Number】R246.2 【Document Code】ALumbar disk herniation (LDH) is a common and frequent disorder in clinical practice, and is also the cardinal cause of lower back and leg pain. Nonoperative treatments are more acceptable to patients with LDH. Electroacupuncture can obtain significant effect for LDH. In addition, excise targeting back, psoas or abdominal muscles can help substantially to strengthen the muscles, alleviate the lower back pian, improve the quality of life and reduce the recurrence risks of LDH. This observation combined electroacupuncture with