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The physical health level of adolescents is related to the future of the motherland and the great rejuvenation of the Chinese nation. Through literature review, induction method, and logical analysis, this paper analyzes the policies related to students’ physical health, explains the current situation of physical health testing of students in China, summarizes the problems that occur in the process of physical health testing, and finally puts forward suggestions for optimizing physical health testing of college students.

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In today's society where information technology continues to develop and progress, China's education system is also constantly reforming and innovating. In the field of education and teaching, the application of information technology is more and more extensive, and the information-based teaching model will inevitably become the development trend of education. Flipped classroom is a new teaching method in recent years. The teaching model based on information-based teaching has been applied in the teaching of many subjects, but it is not widely used in physical education. Therefore, flipped classroom is introduced into the public physical education for analysis and research.