No abstract

The increase in core temperature during exercise in a hot environment causes hyperventilation (hyperthermia-induced hyperventilation), which decreases the partial pressure of arterial blood carbon dioxide. However, the effects on the body of wearing a surgical mask during exercise that would cause hyperthermia-induced hyperventilation have not been clarified. Therefore, we investigated such effects. Ten healthy men participated in the study. A 44-minute steadystate load cycling exercise (55% of peak oxygen uptake) was performed under hot environmental conditions (30℃, 70% relative humidity). Two experimental conditions were set: exercising with surgical face mask (MASK) and without a surgical face mask (CON). The experiment was conducted as a randomized crossover design. Body temperatures, respiratory gas exchange, and subjective indices were measured during exercise. In terms of physiological indices, respiratory rate only revealed a main effect and was significantly lower in the MASK than in CON at 44 min of exercise (CON 41.0±19.2 breaths/min, MASK 35.6±11.2 breaths/min p=0.029). No significant differences were observed between conditions in other physiological parameters. As for the subjective indices, dyspnea showed a condition × time interaction (p=0.016), which was significantly higher in the MASK starting at 5 minutes through the end (CON 4.5±3.5 and MASK 8.5±2.1 at the end of exercise p=0.016). No significant differences were observed in other subjective measures. In conclusion, wearing a surgical face mask during moderate-intensity prolonged exercise under hot environmental conditions significantly worsened dyspnea, but no significant differences were observed in other physiological indices or subjective indices.

No abstract

The present study aimed to investigate the effect of cold water immersion of the hand and forearm during half-time (HT) on intermittent exercise performance and thermoregulation by imitating intermittent athletic games in the heat. In a randomized crossover design, 11 physically active men performed the first half (first and second block) and second half (third and fourth block) intermittent cycling exercise protocol, which consisted of a 5-s maximal power pedalling (body weight × 0.075 kp) every minute separated by 25-s of unloaded pedalling and rest (30 s) in the heat (33°C, 50% relative humidity). The two-halves were separated by a 15-min HT. During HT, the participants were assigned to the CON (sedentary resting) or COOL (immersion of hands and forearms in cold water at 15–17°C) condition. The mean power output in the second half was significantly greater (third and fourth block: p < 0.05) in the COOL than in the CON condition. Moreover, there was a significant decrease in the rectal (0.54 ± 0.17°C, p < 0.001) and mean skin (1.86 ± 0.34°C, p < 0.05) temperatures of the COOL condition during HT. Furthermore, the heart rate (16 ± 7 bpm, p < 0.05) and skin blood flow (40.2 ± 10.5%, p < 0.001) decreased at the end of HT in the COOL condition. In the second half, thermal sensation was more comfortable in the COOL condition (p < 0.001). Cold water immersion of the hand and forearm during HT improved physiological and reduced perceived heat stress. Moreover, it prevented a reduction in intermittent exercise performance in the second half.