Several studies have demonstrated the importance of the bioavailability of particulate phosphorus (PP) exported from various watersheds, especially agricultural land. However, few studies have documented the influence of hydrological conditions on the sources and bioavailability of PP exported from watersheds with multiple land uses.In this study, to assess the sources and bioavailability of PP under different hydrological conditions, we conducted synoptic monitoring of compositional changes in the chemical fractions of PP exported from the Yasu River Watershed, which is covered with a mixture of forest (57.7%) and rice paddy (20.5%) areas. In this river, total phosphorus was composed mainly of PP at all monitoring sites and time points. The sequential extraction of PP revealed that a fraction bound to redox-sensitive iron and manganese, regarded as bioavailable, was specific to the drainage waters of rice paddies, while a fraction bound to organic matter, regarded as less bioavailable, was specific to a forested stream. In the downstream of the Yasu River covering the whole watershed, PP exported under the base flow and small rainfall conditions was composed mainly of the rice paddy-derived fraction, while most of the PP exported under heavy rainfall conditions was the forest-derived fraction. These results suggest that the sources and bioavailability of PP can vary dynamically, depending on the hydrological regimes and land use pattern in the watershed. Even taking into account the fact that the large amount of PP exported during heavy rainfall is considered to be forest-derived PP with low bioavailability, the monitoring results suggested that the annual amount of bioavailable PP exported is larger than that of dissolved phosphorus, and can have a large impact on phosphorus recycling in the downstream lake ecosystem through sedimentation and regeneration.