Terahertz technology promises broad applications, which calls for terahertz electromagnetic interference (EMI) shielding materials to alleviate radiation pollution. 2D transition metal carbides and/or nitrides (MXenes) with metallic conductivity are promising for EMI shielding, but simultaneously realizing light weight, high stability, and foldability in a MXene shielding material to meet the requirements of increasingly popular portable and wearable equipment has remained a great challenge. Herein, an ion-diffusion-induced gelation method is demonstrated to synthesize free-standing, light-weight, foldable, and highly stable MXene foams, in which MXene sheets are cross-linked by multivalent metal ions and graphene oxide to form an oriented porous structure. The method is highly efficient, controllable, and versatile for scalable generation of functional 3D MXene structures with arbitrary shapes and synergistic properties. The distinctive cross-linked porous structure endows the light-weight MXene foam with good foldability, outstanding durability and stability in wet environments, and an excellent terahertz shielding effectiveness of 51 dB at a small thickness of 85 μm. This work not only provides an insight for the on-target design of high-performance terahertz shielding materials but also expands the applications of MXenes in 3D macroscopic form.

The fast development of terahertz technologies demands high-performance electromagnetic interference (EMI) shielding materials to create safe electromagnetic environments. Despite tremendous breakthroughs in achieving superb shielding efficiency (SE), conventional shielding materials have high reflectivity and cannot be re-edited or recycled once formed, resulting in detrimental secondary electromagnetic pollution and poor adaptability. Herein, a hydrogel-type shielding material incorporating MXene and poly(acrylic acid) is fabricated through a biomineralization-inspired assembly route. The composite hydrogel exhibits excellent stretchability and recyclability, favorable shape adaptability and adhesiveness, and fast self-healing capability, demonstrating great application flexibility and reliability. More interestingly, the shielding performance of the hydrogel shows absorption-dominated feature due to the combination of the porous structure, moderate conductivity, and internal water-rich environment. High EMI SE of 45.3 dB and broad effective absorption bandwidth (0.2−2.0 THz) with excellent refection loss of 23.2 dB can be simultaneously achieved in an extremely thin hydrogel (0.13 mm). Furthermore, such hydrogel demonstrates sensitive deformation responses and can be used as an on-skin sensor. This work provides not only an alternative strategy for designing next-generation EMI shielding material but also a highly efficient and convenient method for fabricating MXene composite on macroscopic scales.