Objective: The aim of this paper is to present the engagement of adult Poles in physical activity (PA) before and during the coronavirus pandemic, taking into consideration: frequency, duration and types of the activity depending on the gender and age of the participants. Methods: The study was conducted using an online survey questionnaire. 688 residents of Poland aged 18 to 58 (28.61±9.5) years old participated in the study. Results: A statistically significant decrease in the frequency of PA was noted in the group of men (p=0.0001) and in the age group of 39 to 58 years old. The analysis of the duration of a single PA before and during the pandemic has shown a statistically significant reduction in the workout time among both men and women and across all age groups (p=0.05). There was a statistically significant increase in the frequency of women undertaking flexibility exercises, e.g. yoga (p=0.000), as well as a decrease in marching and walks (p=0.003). Men significantly less frequently did strength exercises (p=0.002). Conclusions: During the pandemic, there was a statistically significant decrease in the frequency and duration of PA. The preferences of the participants as to the type of PA undertaken changed as well.

Environmental determinants for participation of disabled subjects in tourism and recreation comprise an important social problem. The amount and use of free time for individuals with disabilities in daily life, holidays, and vacation leave and the location for tourism and recreation were examined. Seven hundred and fifty individuals, aged 16-75 yr, with varying degrees of disability, from three eastern provinces of Poland: Podlaskie, Lubelskie and Podkarpackie were investigated. In these studies, a diagnostic survey method with the use of questionnaire, interviews, and analysis of data was carried out. It was found that individuals with disabilities have a significant amount of free time, which is usually spent with family and friends. Among the specific benefits of participation in physical activities are well-being, health improvement, and making new acquaintances. The main factors determining participation in tourism and recreation were price, a friendly group, and doctor recommendations.

Czasopismo Open Access, wszystkie artykuły udostępniane są na mocy licencji Creative Commons Uznanie autorstwa-użycie niekomercyjne-na tych samych warunkach 4.

Authors' contribution Wkład autorów: A. Study design/planning zaplanowanie badań B. Data collection/entry zebranie danych C. Data analysis/statistics dane-analiza i statystyki D. Data interpretation interpretacja danych E. Preparation of manuscript przygotowanie artykułu F. Literature analysis/search wyszukiwanie i analiza literatury G. Funds collection zebranie funduszy Summary Physioprophylaxis is a physiotherapeutic procedure consisting in counteracting, slowing down, inhibiting or removing adverse effects associated with an incorrect lifestyle, involutionary changes and disease processes. Physical activity (PA), health education, reduction of risk factors, and functional diagnostics are used to implement these goals. Physioprophylaxis makes it possible to avoid or stop the development of functional problems or disorders. It enables the prevention of civilization diseases, aging processes and disability by performing professional and daily activities ergonomically. Physioprophylaxis introduces PA and behaviors that strengthen the factors influencing health protection by preventing health threats. The lack of theoretical studies devoted to physioprophylaxis highlights the need to examine this topic. The purpose of this article is to describe an exemplary description (the author's) of primary and secondary physioprophylaxis using PA as an integral component of physical therapy, including its tasks. Primary physioprophylaxis strives to prevent the occurrence of diseases, and is directed towards healthy people. Secondary physioprophylaxis involves patients and is a selective process that prevents the recurrence of the disease being treated and also reduces other risks to health. Physioprophylaxis focusing on health threats in healthy people has been scientifically demonstrated to maintain and strengthen the current physiological and functional state. It is also a way to minimize the scope of adverse disorders associated with diseases for people with medical conditions achieved using PA.

The primary objective of the study was recognition of the forms of sports and recreational activities of the disabled living in the regions of Rzeszów, Lublin and Białystok, and determination of the benefits drawn by them from participation in these activities. A total number of 750 were examined. The representative group was selected by the stratified random sampling method. The study was conducted by the method of a diagnostic survey. Research material was collected by means of mutually supplementary research techniques: questionnaire, interview, observation, and analysis of documentation. A detailed analysis of the results obtained allowed the presumption that more than half of the people with disabilities from the eastern regions of Poland participate in sports-recreational activities, with the largest number of respondents with a mild degree of disability. The majority of respondents approach their participation in sports-recreational activities not simply as a form of therapeutic rehabilitation. Respondents most frequently participated in walks, marches, and rehabilitation gymnastics. The largest percentage of respondents had never participated in hydrobics, horseback riding, hippotherapy, and swimming. A considerable number of the respondents would like to participate in -apart from walks, marches, and rehabilitation gymnastics -team games and swimming. According to the respondents' opinions, forms of sports-recreational activities that are most recommended with respect to the degree and type of disability are: rehabilitation gymnastics, walks, marches, and swimming. Due to the participation in sports-recreational and tourism activities, those with disabilities have a good general well being, their state of health improves, they make new acquaintances and social contacts, make new friends, and elevate their physical efficacy and endurance. The respondents also indicated a change from sedentary lifestyle as well as satisfaction from overcoming both imperfections of own body and anxiety resulting from disability. sports recreational activity, the disabled, eastern regions of Poland KEYWORDS Unauthenticated Download Date | 5/11/18 8:58 PM