Objective
Justâinâtime adaptive interventions (JITAIs), momentary interventions delivered at identified times of risk, may improve skill utilization during cognitiveâbehavioral therapy (CBTâE) for bulimiaâspectrum eating disorders (BNâEDs). JITAIs may be especially helpful for individuals with selfâregulation deficits, including emotion regulation deficits and elevated impulsivity.
Method
Participants (NÂ =Â 55 with BNâEDs) received 16 sessions of CBTâE with electronic selfâmonitoring and were randomized to receive JITAIs (JITAIsâOn) or not receive JITAIs (JITAIsâOff). Baseline Difficulties in Emotion Regulation Scale (DERS) and UPPSâP Impulsive Behavior Scale (UPPSâP) total scores were examined as moderators of baseline to postâtreatment change in binge episodes, compensatory behaviors, and Eating Disorder Examination (EDE) global score using repeated measures ANOVAs.
Results
Emotion regulation difficulties significantly moderated compensatory behavior change (F[1, 51] = 4.31, p = .04, ηp2 = 0.08) such that individuals with emotion regulation deficits demonstrated greater improvements in the JITAIsâOn condition. Impulsivity moderated change in binge episodes (F[1, 51] = 8.94, p = .004, ηp2 = 0.15) and compensatory behaviors (F[1, 51] = 7.83, p = .007, ηp2 = 0.13), such that individuals with high impulsivity showed greater improvement in the JITAIsâOn condition. Neither DERS nor UPPSâP scores moderated EDE global score change.
Discussion
JITAIs appear particularly beneficial for facilitating skill use during treatment for BNâEDs for individuals with selfâregulation deficits, yielding improved treatment outcomes.
Public Significance Statement
Reminders to use therapy skills that are delivered via smartphone as an individual goes about their daily life may improve treatment response among individuals with bulimia nervosa who have difficulty coping with emotions or who tend to act impulsively. Results from this study indicate that individuals with these difficulties benefitted more from cognitiveâbehavioral therapy when it was accompanied by inâtheâmoment reminders to use therapeutic skills, which may facilitate longâterm recovery.
Clinical Trials.gov Registration Number
NCT03673540.