Phase noise performance of ring oscillator based digital fractional-N phase-locked loops (FNPLLs) is severely compromised by conflicting bandwidth requirements to simultaneously suppress oscillator phase and quantization noise introduced by the time-to-digital converter (TDC), fractional divider, and digital-to-analog converter (DAC). As a consequence, their figure-of-merit (FoM J ) that quantifies the power-jitter tradeoff is at least 25 dB worse than their LC-oscillator-based FNPLL counterparts. This paper seeks to close this performance gap by extending PLL bandwidth (BW) using quantization noise cancellation techniques and by employing a dual-path digital loop filter to suppress the detrimental impact of DAC quantization noise. Fabricated in 65 nm CMOS process, the proposed FNPLL operates over a wide frequency range of 2.0-5.5 GHz using a modified extended range multi-modulus divider with seamless switching. The proposed digital FNPLL achieves 1.9 ps rms integrated jitter while consuming only 4 mW at 5 GHz output. The measured in-band phase noise is better than −96 dBc/Hz at 1 MHz offset. The proposed FNPLL achieves wide BW up to 6 MHz using a 50 MHz reference and its FoM J is −228.5 dB, which is the best among all reported ring-based FNPLLs.