2022
DOI: 10.3390/ijerph19063320
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A Feasibility Study of the My Strengths Training for Life™ (MST4Life™) Program for Young People Experiencing Homelessness

Abstract: My Strengths Training for Life™ (MST4Life™) is a positive youth development program for improving wellbeing and social inclusion in young people experiencing homelessness. MST4Life™ addresses a gap in strengths-based programs aimed at promoting healthy and optimal development in vulnerable older adolescents/emerging adults. The program was co-developed with a UK housing service as part of a long-term (>8 years) community–academic partnership. This mixed-methods study describes a key step in developing and e… Show more

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Cited by 10 publications
(34 citation statements)
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References 54 publications
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“…Similarly, Sofija et al [46] highlighted the importance of facilitators on participants' wellbeing in a group fitness intervention with adults who had experienced homelessness. Rapport development and satisfaction of basic psychological needs were core components of MST4Life™'s delivery style [11,15] and aligned with PYD principles in promoting opportunities to build positive relationships with adults and peers [3]. This quantitative process evaluation compliments qualitative evaluations of MST4Life™ that also support the importance of rapport development, a psychologically informed delivery style, and nurturing a sense of belonging [11,12,15].…”
Section: Discussionmentioning
confidence: 65%
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“…Similarly, Sofija et al [46] highlighted the importance of facilitators on participants' wellbeing in a group fitness intervention with adults who had experienced homelessness. Rapport development and satisfaction of basic psychological needs were core components of MST4Life™'s delivery style [11,15] and aligned with PYD principles in promoting opportunities to build positive relationships with adults and peers [3]. This quantitative process evaluation compliments qualitative evaluations of MST4Life™ that also support the importance of rapport development, a psychologically informed delivery style, and nurturing a sense of belonging [11,12,15].…”
Section: Discussionmentioning
confidence: 65%
“…Program facilitators' backgrounds were primarily in sport psychology. Aligned with the sport psychology underpinning of MST4Life™, self-determination theory (SDT) grounded facilitators approach [34], which supported basic psychological needs for autonomy, competence, and relatedness [11]. The latter particularly encouraged rapport development (e.g., facilitators welcomed each young person, made informal conversation to get to know people better), which was considered vital for working with young people with complex psychological needs.…”
Section: Interventionmentioning
confidence: 99%
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