A multidimensional approach to perfectionism and self-compassion

Abstract

Research suggests that maladaptive perfectionism impedes the development of self-compassion, a self-attitude with numerous biopsychosocial benefits. The precise relationship between these constructs remains unclear, but accurate modelling could foster an understanding of the barriers that perfectionists experience to self-compassion, enabling focused interventions to be developed.This study used structural equation modelling within a convenience-sampled, general, population (n=428; mean age=34.3 yrs, SD=12.1) to analyze how multidimensional perfectionism related to multidimensional self-compassion. The maladaptive perfectionism dimensions (Concern over Mistakes; Discrepancy) predicted lower levels of self-compassion and its positive dimensions (Self-kindness; Common Humanity; Mindfulness). Adaptive perfectionism also predicted higher levels of Self-judgment.Findings were discussed theoretically, and their utility for developing population-tailored, dual-focused, interventions aimed at reducing perfectionism and increasing self-compassion was explored.

The Role of Self-Compassion Among Adaptive and Maladaptive Perfectionists in University Students

“…Conceptually, self-compassion would likely have a psychologically adaptive role in the combined dimensions of perfectionism. A recent study shows that the maladaptive perfectionism dimension is associated with lower self-compassion, as it likely interferes with developing a self-compassionate mindset (Linnett & Kibowski, 2020). Using structural equation modeling, the authors examined relationships between three perfectionism facets (PS-Striving for Excellence, PC-Discrepancy, and Concern Over Mistakes) and six self-compassion subscales with a hierarchical latent variable of overall perfectionism.…”