Little information is available concerning the seasonal demographics of marine migrating Alewife Alosa pseudoharengus and Blueback Herring A. aestivalis, reported in commercial fisheries as “gaspereau” in Canada and “river herring” in the USA. Once adults and age‐0 juveniles depart from coastal spawning rivers, they migrate along the North American Atlantic coast and are difficult to access for scientific analysis. During June–October 1985, a total of 3,785 Alewife and 2,343 Blueback Herring were examined for length, sex, and gonadal stage from commercial intertidal fishing weirs in Minas Basin and Cobequid Bay, Bay of Fundy, Nova Scotia. Of these, 999 adults were subsampled for total weight and body cavity fat deposits. Both species first appeared in the weirs during June, when Blueback Herring generally dominated catches. By July, catches were evenly divided between the two species, and Alewife dominated after mid‐August. Most adults were mature, and there was no discernable sex ratio pattern during the sampling period. Sampled fish exhibited abrupt changes in length, gonadal stage, condition factor, and abdominal wall and visceral mesentery fat deposits in relation to season (week), moon phase, and time of low tide. Sudden shifts in average lengths and fat deposits suggested that migrating Alewife were from different stocks. For Blueback Herring, the condition and status of fat deposits during June suggested that they were probably long‐distance adult migrators. Blueback Herring in Cobequid Bay weirs during July were probably from local stocks. Results from a total of 12,422 tagged adults that were released in Minas Basin and Cobequid Bay during 1985 supported these findings. We propose that shifts in condition and fat deposits can be used to estimate migration distance, discriminating among local, regional, and long‐distance movements.