“…Conversely, self-reflection – or the purposeful and non-judgmental appraisal of the positive or neutral content of distressing events – is believed to be an adaptive form of self-focused attention that facilitates problem solving (Treynor et al, 2003; Kross et al, 2005) and supports emotional well-being (Brans et al, 2013). Notably, the relationship between self-reflection and depression is less clear than that for brooding, with some studies finding no association between reflection and depression outcomes (Koval et al, 2012; Jose and Weir, 2013; Moore et al, 2013; Johnson et al, 2016; Tsypes and Gibb, 2016; Junkins and Haeffel, 2017; Artiran et al, 2019), others showing no distinction between its effects and those of brooding (Johnson and Whisman, 2013; Wilkinson et al, 2013; Padilla Paredes and Calvete Zumalde, 2015), and yet others observing the positive benefits of reflection on depression-relevant processes (Joormann et al, 2006; Burwell and Shirk, 2007; Arditte and Joormann, 2011). Thus, while brooding and reflection are forms of self-focused attention, the two differ as to the target of salient focus and perhaps relate to divergent affective outcomes.…”