2016
DOI: 10.3945/jn.116.230508
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A Whole-Grain Diet Reduces Cardiovascular Risk Factors in Overweight and Obese Adults: A Randomized Controlled Trial

Abstract: The improvement in diastolic blood pressure was >3-fold greater in overweight and obese adults when they consumed a whole-grain compared with a refined-grain diet. Because diastolic blood pressure predicts mortality in adults aged <50 y, increased whole-grain intake may provide a functional approach to control hypertension. This may benefit patients at risk of vascular-related morbidity and mortality. This trial was registered at clinicaltrials.gov as NCT01411540.

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Cited by 93 publications
(76 citation statements)
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“…In the present study, waist circumference was reduced in both sorghum and wheat treatments, since both cereals are rich sources of dietary fibers, which shows that sorghum is as beneficial as wheat, being another cereal option for human consumption. The authors of another study also verified reductions in waist circumference of overweight subjects after the consumption of whole-grain wheat and rice during 8 weeks (Kirwan et al, 2016). About 73% of the subjects reduced WC in our study.…”
Section: Discussionsupporting
confidence: 86%
“…In the present study, waist circumference was reduced in both sorghum and wheat treatments, since both cereals are rich sources of dietary fibers, which shows that sorghum is as beneficial as wheat, being another cereal option for human consumption. The authors of another study also verified reductions in waist circumference of overweight subjects after the consumption of whole-grain wheat and rice during 8 weeks (Kirwan et al, 2016). About 73% of the subjects reduced WC in our study.…”
Section: Discussionsupporting
confidence: 86%
“…In terms of CARTPT-HEI interactions, being in highest tertiels of HEI could not show favorable effects in reducing metabolic risk factors; for example FM increased while HDL decreased in highest adherence to HEI in AA genotype. Similarly, Sanjeevi et al and Kirwan et al reported that a whole grain-rich diet with high adherence to HEI score significantly reduced serum HDL concentrations in overweight and obese adults [40,41].…”
Section: Discussionmentioning
confidence: 91%
“…At baseline, patients were randomly allocated to two groups to receive dietary advice either to obtain at least half of their cereal servings each day from whole-grain foods (intervention group (n 56)) or from usual cereals (control group (n 56)) for 12 weeks. This time period was designated based on those previous studies showing beneficial effects of whole grains on metabolic markers in 6 and 8 weeks (16,17) . A dietitian met with participants at baseline to explain the 2012 Dietary Guidelines for Americans (9) used in the study and also to provide educational information to facilitate their understanding and adherence.…”
Section: Interventionmentioning
confidence: 99%
“…Similarly, some previous studies have suggested that whole-grain foods may improve glucose and lipid biomarkers in healthy obese or hyperglycaemic adults (14) . Many randomised controlled trials have also evaluated the effects of whole-grain products on blood glucose concentrations and serum lipids, but they have found inconsistent results (15)(16)(17)(18) .…”
mentioning
confidence: 99%