Acute effects of different Tai Chi practice protocols on cardiac autonomic modulation

Objective:This study aims to comprehensively evaluate and compare the effects of various exercise modalities on the control of chronic nonspecific low back pain through a network meta-analysis, in order to identify the most effective interventions. Methods: Adhering strictly to the PRISMA guidelines, this study selected randomized controlled trials from databases including PubMed, Web of Science, Embase, Cochrane Library, and Scopus, up to June 30, 2024. Data were processed using Stata 17.0 software, and the effect sizes were synthesized using standardized mean differences (SMD) with 95% confidence intervals (CI). The SUCRA method was used to rank the effectiveness of the interventions. Results: A total of 26 studies involving 1,507 participants aged between 20 and 63.5 years were included. The network meta-analysis revealed that yoga [SMD = -1.71 (-2.93, -0.49), P < 0.05] and core stability training [SMD = -0.81 (-1.44, -0.18), P < 0.05] were significantly more effective than the control group. SUCRA probability ranking indicated that Tai Chi (SUCRA = 77.4) might be the best modality for improving control of chronic nonspecific low back pain. Conclusion: This network meta-analysis demonstrates the intervention effects of different exercise modalities on chronic nonspecific low back pain, with Tai Chi potentially being the most effective intervention. This provides an important reference for non-pharmacological interventions in chronic nonspecific low back pain.

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Effects of traditional Chinese exercises or their integration with medical treatments on cognitive impairment: a network meta-analysis based on randomized controlled trials

Qiu,

Kim

2024

Front. Aging Neurosci.

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ObjectiveThis study aims to summarize and critically evaluate the effects of traditional Chinese exercises, both in isolation and in combination with medical treatments, on cognitive impairment.MethodsA systematic search of academic databases, including PubMed, Embase, Web of Science, Cochrane Library, CNKI, Wanfang, and VIP, was conducted to identify the randomized controlled trials (RCTs) that evaluated traditional Chinese exercises and their integration with medical treatments for addressing cognitive impairment. Study quality was assessed using the Cochrane Handbook’s Risk of Bias tool. A total of 24 RCTs involving 1,808 participants were included. The primary outcome measures were the Montreal Cognitive Assessment (MOCA) and the Mini-Mental State Examination (MMSE). Subgroup analyses were performed to compare the intervention effects.ResultsThe network meta-analysis revealed that acupuncture combined with Tai Chi (Aandtaiji) showed the most significant improvement in MOCA scores, followed by Qigong. Tai Chi soft ball exercise (Taijiball) demonstrated the greatest improvement in MMSE scores.ConclusionThe combination of traditional Chinese exercises with medical treatment is more effective in improving MOCA scores, while traditional exercises alone yield better results to enhance MMSE scores. The extended practice of Tai Chi and Qigong enhances cognitive function in patients with cognitive impairment.

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Acute effects of different Tai Chi practice protocols on cardiac autonomic modulation

Cited by 4 publications

References 50 publications

At least 150 min per week of Tai chi practice improves sleep quality in the older people: evidence from a meta-analysis

At least 150 min per week of Tai chi practice improves sleep quality in the older people: evidence from a meta-analysis

Network meta-analysis on the effects of various exercise modalities on pain control in populations with chronic nonspecific low back pain

Effects of traditional Chinese exercises or their integration with medical treatments on cognitive impairment: a network meta-analysis based on randomized controlled trials

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