“…Smith et al (2010) found support for this notion by demonstrating that resilience can be developed through personal experience, social learning processes, or direct encouragement, and they suggested it could be an outcome in counseling. Researchers have explored various factors that influence an individuals' perception of resilience, and they found that people who had higher levels of mutuality (Deci, La Guardia, Moller, Scheiner, & Ryan, 2006;Weinstein & DeHaan, 2014), hope (Hirsch, Visser, Chang, & Jeglic, 2012;Kagan, 2014), and spirituality (Wachholtz & Sambamoorthi, 2011;Walker, Reese, Hughes, & Troskie, 2010), particularly after experiencing some form of trauma or abuse, also had higher levels of resilience and a greater psychological well-being compared with people who had lower levels of each construct.…”