Nonlinear vibration control theory has resolved some bottleneck problems that cannot be solved by traditional linear vibration control theories. In this study, intelligent controllable magneto-rheological dampers (MR-Ds) and highstatic-low-dynamic variable stiffness vibration isolators (VS-VIs) are innovatively applied to a traditional steel-spring floating slab track (FST) to improve its low-frequency vibration-reduction effect. To determine the reasonable parameter group of the VS-VI and the parameter matching when used with MR-D, parameter groups were first preliminarily proposed through static and dynamic analyses of the equivalent single-degree-of-freedom (SDOF) model of the FST. A vertical vehicle-variable stiffness-magneto-rheological FST coupled dynamic model was established, and the parameter group was optimized based on safety and vibration-reduction analyses. The simulated results showed that the positive and negative stiffnesses were the key parameters that determined the stiffness nonlinearity level and dynamic support capacity of the VS-VI.Improving the positive stiffness is necessary to achieve a low-dynamic stiffness under no vehicle load and to ensure the millimeter-level dynamic displacement of the FST under vehicle load. An appropriate stiffness nonlinearity level can achieve a better vibration-reduction effect, and excessive nonlinearity level will not bring more significant improvements. The damping ratio in the dynamic analysis is a key parameter to prevent the jumping phenomenon, and the recommended value should not be less than 5%. Moreover, when the VS-VI and the MR-D were efficiently incorporated, a smaller MR damping force and larger displacement threshold could not only achieve a better vibrationreduction effect but also reduce the energy consumption.