Aerobic Dance on an Air Dissipation Platform Improves Cardiorespiratory, Muscular and Cellular Fitness in the Overweight and Obese Elderly

Moreira-Reis, Alessandra; Maté-Muñoz, José Luis; Hernández-Lougedo, Juan; Vilches-Sáez, Sergio; Benet, Marta; García-Fernández, Pablo; Pleguezuelos, Eulogio; Carbonell, Teresa; Alva, Norma; Garnacho-Castaño, Manuel Vicente

doi:10.3390/biology11040579

Cited by 6 publications

(4 citation statements)

References 69 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…Moreira-Reis et al proposed that for obese and overweight older persons, aerobic dancing is regarded as a proper artificial intelligence AI technique for preventing the negative consequences of aging [28]. Aerobics formation transformation (AFT) on an air dissipation platform was used to examine the effects of aerobic formation in dance on body composition, oxidative stress, and muscular and cardiorespiratory fitness in senior persons.…”

Section: Related Workmentioning

confidence: 99%

Advanced Artificial Intelligence and Big Data Algorithm in Aerobics Formation Transformation Route Simulation Research

Shou

Che

2022

International Transactions on Electrical Energy Systems

View full text Add to dashboard Cite

Aerobics formation is a type of sport that can be performed for long periods with the aid of music. Traditional aerobic sports have influenced the development of the competitive aerobics training service project, which has racing as one of its primary goals. Transformation of aerobics training uses seven fundamental steps, diverse dynamics, and complete execution of challenging exercises to display the competitive athletics abilities of health, strength, and beauty. The challenging characteristics of aerobics formation transformation route simulation include aerobic fitness level from the beginning, the intensity of training, frequency of coaching, condition of heart disease, blood pressure, high distance running, and increasing repeated exercise, which can develop significant problems. This paper introduces an advanced artificial intelligence (AI) assisted by big data algorithm (BD) for the simulation of aerobics formation (AF) to enhance overall fitness; cardio is a sort of activity that involves physical endurance with flexibility and muscle toning. The research of AIBD-AF has many advantages like reducing the danger to your health and strengthening the heart’s muscular fibers with stamina. It is good for cardiovascular arteries since it removes clogs. The immune system is expanded, and aids in better managing long-term ailments and also keeps the body fit as you get older and weaker. In addition to improving fitness levels, aerobics also helps to teach the heart and lungs to carry oxygen to the entire body more effectively.

show abstract

Section: Related Workmentioning

confidence: 99%

Advanced Artificial Intelligence and Big Data Algorithm in Aerobics Formation Transformation Route Simulation Research

Shou

Che

2022

International Transactions on Electrical Energy Systems

View full text Add to dashboard Cite

show abstract

“…Aerobic exercise is widely regarded as the most effective method for weight loss in obese individuals ,this form of exercise, which involves continuous physical activity leading to increased heart rate and respiration, not only enhances strength and endurance but also stimulates metabolism, reduces fat storage, and promotes cardiovascular health, thereby contributing to overall well-being 60 , 61 .…”

Section: Discussionmentioning

confidence: 99%

Evaluating the impact of exercise on intermediate disease markers in overweight and obese individuals through a network meta-analysis of randomized controlled trials

Liu,

Wang,

Fang

2024

Sci Rep

View full text Add to dashboard Cite

The aim of this study is to investigate the impact of exercise on intermediate disease markers in populations with overweight and obesity, providing evidence-based recommendations for clinicians to utilize these markers in developing exercise prescriptions for this group. The study was conducted by retrieving data from PubMed, Embase, Cochrane Library, Web of Science, and CNKI and only including Randomized Controlled Trials (RCTs) to examine the effect of different exercise interventions on intermediate disease markers in overweight and obese people. The quality of the included studies was evaluated using the Cochrane Bias Risk Assessment tool and the data was analyzed using Stata 15.1 data analysis software. The RCTs were collected from January 2017 to March 2024. A total of 56 RCTs were included and the results of 10 outcomes were analyzed using random effects meta-analysis. The total sample size used in the study was 3193 The results showed that resistance training significantly reduced total cholesterol (SUCRA: 99.9%), triglycerides (SUCRA: 100.0%), low-density lipoprotein (SUCRA: 100.0%), systolic pressure (SUCRA: 92.5%), and increased high-density lipoprotein (SUCRA: 100.0%). Aerobic exercise significantly reduced insulin (SUCRA: 89.1%) and HbA1c (SUCRA: 95.3%). Concurrent training significantly reduced HOMA-IR (SUCRA: 93.8%), diastolic blood pressure (SUCRA: 71.2%) and Glucose (SUCRA: 87.6%). Exercise has a significant impact on intermediate disease markers in populations with overweight and obese. Compared with no exercise, exercise lowers total cholesterol, triglycerides, LDL, systolic blood pressure, diastolic blood pressure, HOMA-IR, insulin, and HbA1c, and increases HDL in people with overweight and obese. These findings provide evidence-based recommendations for exercise interventions aimed at weight reduction and the prevention of chronic diseases in individuals with overweight and obese.

show abstract

Section: Aerobic Exercisementioning

confidence: 99%

“…These markers are closely related to the metabolic and cardiovascular status of people, as well as the development of chronic diseases. Therefore, by analyzing these intermediate disease biomarkers, healthcare providers can improve people' overall health status and reduce the risk of chronic diseases based on the exercise intervention recommendations provided herein.Aerobic exerciseAerobic exercise is widely regarded as the most effective method for weight loss in obese individuals ,this form of exercise, which involves continuous physical activity leading to increased heart rate and respiration, not only enhances strength and endurance but also stimulates metabolism, reduces fat storage, and promotes cardiovascular health, thereby contributing to overall well-being[79,80].The outcomes of our network meta-analysis revealed that compared to no exercise, aerobic exercise significantly managed blood lipid levels, blood pressure, and blood glucose in overweight and obese individuals. Moreover, among various exercise modalities, aerobic exercise stood out as the most effective method in lowering insulin and glycated hemoglobin concentrations within this population.Clinicians can tailor aerobic exercise prescriptions to people with overweight and obese based on the results of this study, and can choose appropriate forms of exercise from dance, walking, endurance training, cycling, running, and MICT.…”

mentioning

confidence: 99%

Effects of exercise on intermediate disease markers in people with overweight and obesity: A Network Meta-Analysis of Randomized Controlled Trials

Liu

Fang

2023

Preprint

View full text Add to dashboard Cite

Objective The aim of this study is to investigate the impact of exercise on intermediate disease markers in populations with overweight and obese, providing evidence-based recommendations for clinicians to utilize these markers in developing exercise prescriptions for this group. Methods The study was conducted by retrieving data from PubMed, Embase, Cochrane Library, Web of Science, and CNKI and only including Randomized Controlled Trials (RCTs) to examine the effect of different exercise interventions on intermediate disease markers in overweight and obese people. The quality of the included studies was evaluated using the Cochrane Bias Risk Assessment tool and the data was analyzed using Stata 15.1 data analysis software. Results The RCTs were collected from January 2017 to December 2022. A total of 55 RCTs were included and the results of 10 outcomes were analyzed using random effects meta-analysis. The total sample size used in the study was 3,122 The results showed that resistance training significantly reduced total cholesterol (SUCRA: 99.9%), triglycerides (SUCRA: 100.0%), low-density lipoprotein (SUCRA: 100.0%), systolic pressure (SUCRA: 92.5%), and increased high-density lipoprotein (SUCRA: 100.0%). Aerobic exercise significantly reduced insulin (SUCRA: 89.1%) and HbA1c (SUCRA: 95.3%). Concurrent training significantly reduced HOMA-IR (SUCRA: 93.8%), diastolic blood pressure (SUCRA: 71.2%) and Glucose (SUCRA:87.6%). Conclusion Exercise has a significant impact on intermediate disease markers in populations with overweight and obese. Compared with no exercise, exercise lowers total cholesterol, triglycerides, LDL, systolic blood pressure, diastolic blood pressure, HOMA-IR, insulin, and HbA1c, and increases HDL in people with overweight and obese. These findings provide evidence-based recommendations for exercise interventions aimed at weight reduction and the prevention of chronic diseases in individuals with overweight and obese.

show abstract

Aerobic Dance on an Air Dissipation Platform Improves Cardiorespiratory, Muscular and Cellular Fitness in the Overweight and Obese Elderly

Cited by 6 publications

References 69 publications

Advanced Artificial Intelligence and Big Data Algorithm in Aerobics Formation Transformation Route Simulation Research

Advanced Artificial Intelligence and Big Data Algorithm in Aerobics Formation Transformation Route Simulation Research

Evaluating the impact of exercise on intermediate disease markers in overweight and obese individuals through a network meta-analysis of randomized controlled trials

Effects of exercise on intermediate disease markers in people with overweight and obesity: A Network Meta-Analysis of Randomized Controlled Trials

Contact Info

Product

Resources

About