Garlic
has been used worldwide as a spice due to its pungent taste
and flavor-enhancing properties. As a main biologically active component
of the freshly crushed garlic extracts, allicin (diallyl thiosulfinate)
is converted from alliin by alliinase upon damaging the garlic clove,
which has been reported to have many potent beneficial biological
functions. In this work, allicin formation, stability, bioavailability,
and metabolism process are examined and summarized. The biological
functions of allicin and potential underlying mechanisms are reviewed
and discussed, including antioxidation, anti-inflammation, antidiabetic,
cardioprotective, antineurodegenerative, antitumor, and antiobesity
effects. Novel delivery systems of allicin with enhanced stability,
encapsulation efficiency, and bioavailability are also evaluated,
such as nanoparticles, gels, liposomes, and micelles. This study could
provide a comprehensive understanding of the physiochemical properties
and health benefits of allicin, with great potential for further applications
in the food and nutraceutical industries.