“…Concerning health improvements, coaching has helped patients achieve clinically meaningful weight loss [10,31,[47][48][49][50][51]54] , maintain significant weight loss for two years [10,51] , decrease waist circumference [50] , decrease blood presure from hypertensive to normo tensive [49] , improve BMI from obese to normal [38,41,48] , normalize blood glucose levels [31,48] , and normalize cholesterol levels [31] . Other benefits of coaching included a general weight and fat loss [14,44,52,54] , lowered blood pressure [46] , lower triglyceride levels [46] , improved BMI [43][44][45] , lower HbA1c levels [43] , improved anthropomorphic body measurements [46] , 4 and behaviors conducive to weight loss [14,44,45,52] . Appel et al [10] RCT Clinically meaningful weight loss achieved and sustained in both intervention groups, with weight loss for both intervention groups being statistically significant compared to control (P < 0.001) with more individuals in the in-person HWC group achieving 5% or more weight loss (P = 0.73) compared to remote HWC Ball et al [46] RCT; Comparing HWC to single counseling session Compared to control, HWC groups had greater weight loss (P = 0.004 for HIP, P = 0.025 for YLP) and decreased BMI (P = 0.0002 for HIP, P = 0.03 for YLP).…”