Abstract:Through documentary research and interviews with nutrition experts, we found that all nutrients have two thresholds, the Recommended Daily Allowance (RDA) and the Tolerable Upper Intake Level (UL). Intake less than the RDA or more than the UL negatively affects health. Intake quantities of nutrients within these limits covers 100% of the objective physiological needs without negative repercussions. These characteristics, and others, are common knowledge among nutrition experts; however, these are not adequatel… Show more
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