“…This anticipation of impending struggle naturally motivates them to avoid particular sounds and words that they have learned to associate with stuttering. Specific strategies for avoiding moments of stuttering include word substitutions, circumlocuting (i.e., mazing), changing topics, using interjections such as "um" and "uh" prior to an anticipated instance of stuttering, or avoiding speaking altogether (Jackson, Gerlach, Rodgers, & Zebrowski, 2018;Jackson, Yaruss, Quesal, Terranova, & Whalen, 2015;Jackson, Rodgers, & Rodgers, 2019). As such, verbal communication can be stripped of the spontaneity and effortlessness that non-stuttering speakers enjoy.…”