Analysis of training classes of senior secondary school students engaged in the heavy athletics section

Dzhym, V.; Kanunova, Liudmyla

doi:10.31392/npu-nc.series5.2022.90.09

Cited by 6 publications

(1 citation statement)

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“…Однак будь-який діагностичний інструментарій вимагає систематичної актуалізації та оновлення, і в наші дні відчувається брак достовірних методик для діагностики наявності та рівня розвитку психологічних навичок [6].…”

Section: науковий часопис нпу імені м п драгоманова Scientific Journa...unclassified

Analysis of technical errors during the execution of the classical jerk by young weightlifters at the stage of preliminary basic training

Kanunov¹,

Piven²,

Dhzym³

2023

PCS

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The purpose of the article was to study the analysis of technical errors during the performance of the classical jerk by young weightlifters at the stage of preliminary basic training. The study was conducted at the Kalnyshevsky State Secondary School No. 2 in the city of Romny and the Poltava State Secondary School No. 2.42 athletes of the pre-basic training stage aged 12-13 years in the category up to 45 kilograms participated in it. For the distribution of athletes into groups and, in turn, to identify the high average and low level of physical and technical preparation, we conducted control and transfer standards. Thus, in the course of our research, it was found that athletes with a low level of physical fitness should focus their attention on the technical component and work in the range of 60-70% from 5 to 7 repetitions per approach. The quality of execution of the elements of the classical jerk technique among young weightlifters aged 12-13 years of different groups according to the level of physical fitness was revealed. The highest quality indicators were obtained in group 1 (high level) of physical qualities in "athlete's interaction with the barbell" (5.1±0.52 points), "pre-acceleration" (5.1±0.45 points), "depreciation phase" (4.2±0.29 points), "final acceleration" (5.3±0.31 points), unsupported squat (7.0±0.32 points), supported squat (6.8±0.52 points ), fixation in a squat (6.7±0.45 points), standing up and fixation (6.3±0.29 points), which in most indicators is reliably better than in groups 2 (average level of physical qualities) and 3 (low level of physical qualities). Such a small percentage, and the corresponding high number of repetitions during the training process, will be able to eliminate many technical errors and shortcomings. Athletes with a low level of physical training, in turn, should pay great attention to exercises for the development of general and special physical training, improve strength indicators in auxiliary exercises, which, in combination with technique, will certainly improve their overall results.

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Section: науковий часопис нпу імені м п драгоманова Scientific Journa...unclassified

Analysis of technical errors during the execution of the classical jerk by young weightlifters at the stage of preliminary basic training

Kanunov¹,

Piven²,

Dhzym³

2023

PCS

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The influence of functional training classes on the manifestation of special physical preparedness of qualified sportswomen and fitness models during the preparatory period

Kharlanova¹,

Dhzym²,

Kanunova³

2023

PCS

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The purpose of the article was to study the impact of functional training classes on the manifestation of special physical fitness of qualified sportswomen and fitness models during the preparatory period of the annual training cycle. This research was carried out in the fitness clubs: "Pheromon" and the network of fitness clubs "Puls Gym", Kharkiv and the Department of Athletics and Strength Sports of the Kharkiv State Academy of Physical Culture with 20 female athletes 20-21 years old engaged in fitness modeling (bodybuilding), during the preparatory period, the general preparatory stage, three mesocycles (absorbing and two basic (general training and special training)). A number of tests were developed to demonstrate special physical fitness in the training process, which took place with the use of special preparatory exercises: bench press of 20 kg lying on a horizontal bench, a number of times in 30 seconds; standing dumbbell press of 5 kg, several times in 30 seconds; squats with a barbell on the shoulders of 20 kg, a number of times in 30 seconds; classic deadlift 20 kg, number of times in 30 seconds; bending of arms with dumbbells while standing 3 kg each, number of times in 30 seconds; thrust of the vertical block to the chest 10 kg, number of times in 30 seconds. As a result of the testing of strength indicators due to special preparatory basic and isolated exercises for female athletes engaged in fitness modeling (bodybuilding), it was found that the indicators in all tests of special preparatory exercises had high reliability (p<0.001). Thus, the method of functional training in the preparatory period of the annual macrocycle has a positive effect on the improvement and increase of muscle groups that are involved in the mandatory posing of sportswomen engaged in fitness modeling.

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Comparative analysis of power single punches of qualified boxers of different types of fighting styles

Martyniuk,

Dhzym,

Grebnova

2023

PCS

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The purpose of the article was to conduct a comparative analysis of the power of single punches by qualified boxers of different types of fighting styles. The research was carried out in 2 youth sports schools in the city of Kharkiv, sports school No. 9 and Poltava sports school No. 2. 25 qualified athletes engaged in boxing at the age of 17-19 years of various types of fighting styles participated in it. For the distribution of athletes according to the types of fighting manners, namely: (Player; Pacemaker; Powerworker) tests of physical qualities and special physical fitness were used according to the program developed for the Junior High School. Thus, after conducting studies of various series of powerful single punches by qualified boxers of different types of fighting styles, we can state that the punching bag power indicators are different in all groups. The first group of Igrovyk boxers had quite powerful blows, but compared to the group of Powermen, they had weaker indicators, in turn, compared to the Tempoviks, the results were more pronounced and had reliability in indicators (p<0.05). The following indicators were analyzed and revealed that when performing a direct blow (jab) with the right and left hand, the results in the groups of Igrovyk and Silovyk with the right hand (t=4.21; p<0.001) and the left, respectively (t=3.95; p< 0.001). So it can be argued that each type has its own character of blows, but they need to be constantly improved using different training methods of training other types of fighting manners of skilled boxers.

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Analysis of training classes of senior secondary school students engaged in the heavy athletics section

Cited by 6 publications

References 0 publications

Analysis of technical errors during the execution of the classical jerk by young weightlifters at the stage of preliminary basic training

Analysis of technical errors during the execution of the classical jerk by young weightlifters at the stage of preliminary basic training

The influence of functional training classes on the manifestation of special physical preparedness of qualified sportswomen and fitness models during the preparatory period

Comparative analysis of power single punches of qualified boxers of different types of fighting styles

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