We compute energy distributions of three particles emerging from decaying many-body resonances. We reproduce the measured energy distributions from decays of two archetypal states chosen as the lowest 0 and 1 resonances in 12 C populated in decays. These states are dominated by sequential, through the 8 Be ground state, and direct decays, respectively. These decay mechanisms are reflected in the ''dynamic'' evolution from small, cluster or shell-model states, to large distances, where the coordinate or momentum space continuum wave functions are accurately computed.