“…These beneficial properties are ascribed to higher levels of proteins, lipids (mostly unsaturated fatty acids), soluble fibers, minerals, vitamins and phytochemicals (Dinelli et al, 2007;Hidalgo & Brandolini, 2014;Piergiovanni, Rizzi, Pannacciulli, & Gatta, 1997;Vrček et al, 2014). They are chiefly concentrated in the outer layers of grains (Adom, Sorrells, & Liu, 2005;Landberg, Kamal-Eldin, Salmenkallio-Marttila, Rouau, & Åman, 2008), which could explain the reduction of the risk of developing many diseases that is associated with higher whole grain consumption (Poutanen et al, 2008;Thorup, Gregersen, & Jeppesen, 2014). Nowadays, the higher nutritional value of whole grains than refined grains is recognized (Slavin, 2003), while the nutritional dominance of ancient vs modern grains is still controversial.…”