We use nuclear resonance inelastic X-ray scattering (NRIXS), a relatively new, synchrotronbased, isotope-specific technique in combination with a more traditional one, Raman spectroscopy, to probe the vibrational dynamics of the host frameworks in two Zintl clathrates: K 8 Zn 4 Sn 42 (KZS) and Ba 8 Ga 16 Sn 30 (BGS). From the normalized Sn vibrational density of states obtained from NRIXS we calculate the stiffness, a mean force constant of the Sn environment, the resilience, a compact way of expressing the temperature dependence of the Sn mean square displacement, and several thermodynamic properties. The stiffness and the resilience are approximately 7% lower in KZS, reflecting its larger unit cell compared to BGS. We emphasize the complementariness between NRIXS and Raman spectroscopy and establish a series of benchmarks for a more quantitative evaluation of the Raman spectra for the numerous clathrates that are still not suitable for NRIXS studies.