“…There are studies that affirm that exists a strong correlation between strength, sprinting, and jumping performance in several sport activities, and also in elite football player (Wisløff, Castagna, Helgerud, Jones, Hoff, 2004), (Glatthorn, Gouge, Nussbaumer, Stauffacher, Impellizzeri, Maffiuletti, 2011), (Ruiz, Pinillos, Molina, Latorre, 2015). We can say that lately, the performances in sport increased at the occurrence of using high precision equipment in measuring psychomotor qualities, such as Myotest (Gravina, Gil, Ruiz, Zubero, Gil, Irazusta, 2008), (Nuzzo, Anning, Scharfenberg, 2011), (Houel, Dinu, Faury, Seyfried, 2011. The lack of specific physical preparation is reflected in jumping without effectiveness, jumps that are not bringing any benefits while attacking and also creating problems in the defence.…”