Exposure to arsenic is a global public health problem, and the effects on health are several from cancer to metabolic diseases such as diabetes and hypertension. The metabolism and excretion depends on having a good nutritional status and the latter of an adequate diet. It is known that the consumption of certain trace elements and nutrients intervene in the metabolism, in the excretion and in the protection of the adverse effects that the metalloid has on the organism. The amount of proteins consumed, the type of amino acids such as cysteine, methionine; vitamins such as C, thiamin, vitamin B 12 , folic acid, minerals such as calcium and other nutrients such as fiber have been studied and associated with a lower concentration of As in blood and urine, as well as minor dermatological lesions as well as other organs and systems. A study by Monroy-Torres et al. (2018, in press), in adolescents exposed to As in water, found greater excretion of As with a 4-week vitamin supplementation, increasing iron levels, after the intervention. Reason for which this chapter, shows a review of the main evidence of health impact indicators that can lead to mitigate the effects of exposure to As across to promote food security, access to cleaner drinking water and good nutrition.