Background:
Cardiovascular diseases (CVDs) are the leading cause of mortality worldwide. In 2010, ischemic heart disease and strokes together claimed the lives of an estimated 13 million people globally, making about 25% of all deaths (compared to barely 1 in 5 deaths two decades previously). Over the past few decades, there has been a notable global growth in the consumption of ultra-processed foods. The term “ready-to-eat” or “ultra-processed foods” (UPF) refers to “formulations of ingredients, mostly for industrial use only, derived from a series of industrial processes”. UPF contributes significantly and steadily to the world’s food supply.The amount of industrially processed foods in the world’s food supply has expanded simultaneously with the incidence of obesity and non-communicable illnesses in many nations. They often have lower fiber and vitamin density, higher levels of added sugar, salt, saturated fat, and energy density, as well as a higher concentration of many of these nutrient supplements and characteristics that are particularly linked to cardio metabolic health.
Objectives:
Objective of the study is to understand the cardiovascular disease risks related to consumption of ready-to-Eat (RTE) food products among young adults in Kolkata, West Bengal, India.
Material and Methods:
This cross-sectional study was conducted among young adults, both male and female, between the ages of 20 and 30 who were living in Kolkata. The study duration was from April to July 2021. The same size was N = 150. The KAP (Knowledge, Attitude, and Practice) method was used in this study. The pretested, standardized questionnaires were made on the Google form, and the link was sent through the social media platform to the randomly selected people. Data was put in a Microsoft Excel worksheet (Microsoft, Redwoods, WA, USA) and checked for accuracy. The association between two attributes was calculated by Pearson’s chi-squared test using Statistical Package for the Social Sciences software (SPSS), version 20.0 (SPSS Inc., Chicago, IL, USA), and P < 0.05 was considered statistically significant.
Results:
In this cross-sectional study, 44.18% of males and 38% of females are overweight, whereas 39.71% of the population is ready to eat food on a regular basis. The consumption varies from one to three times a day. This regular consumption of ultra-processed and ready-to-eat (RTE) food, which is significantly associated with high BMI and overweight, can be a cause of cardiovascular, coronary heart, and cerebrovascular disease, respectively.
Conclusion:
To reduce the negative effects of ready-to-eat foods on obesity and cardiovascular health, it is essential to prioritize whole, unprocessed foods in the diet.