The effects of low-carbohydrate (LC) diets on body weight and cardiovascular risk are unclear, and previous studies have found varying results. Our aim was to conduct a meta-analysis of randomised controlled trials (RCT), assessing the effects of LC diets v. low-fat (LF) diets on weight loss and risk factors of CVD. Studies were identified by searching MEDLINE, Embase and Cochrane Trials. Studies had to fulfil the following criteria: a RCT; the LC diet was defined in accordance with the Atkins diet, or carbohydrate intake of <20 % of total energy intake; twenty subjects or more per group; the subjects were previously healthy; and the dietary intervention had a duration of 6 months or longer. Results from individual studies were pooled as weighted mean difference (WMD) using a random effect model. In all, eleven RCT with 1369 participants met all the set eligibility criteria. Compared with participants on LF diets, participants on LC diets experienced a greater reduction in body weight (WMD -2·17 kg; 95 % CI -3·36, -0·99) and TAG (WMD -0·26 mmol/l; 95 % CI -0·37, -0·15), but a greater increase in HDL-cholesterol (WMD 0·14 mmol/l; 95 % CI 0·09, 0·19) and LDL-cholesterol (WMD 0·16 mmol/l; 95 % CI 0·003, 0·33). This meta-analysis demonstrates opposite change in two important cardiovascular risk factors on LC dietsgreater weight loss and increased LDL-cholesterol. Our findings suggest that the beneficial changes of LC diets must be weighed against the possible detrimental effects of increased LDL-cholesterol.Key words: Low-carbohydrate diets: Low-fat diets: Weight loss: Cardiovascular risk factors According to the World Health Organization (1) , worldwide obesity has almost doubled since the 1980s. Globally, 35 % of people aged ≥20 years were overweight and 11 % were characterised as obese in 2008 (1) . Overweight and obesity in adults are associated with CVD, type 2 diabetes and certain types of cancer (1,2) . A recent systemic analysis estimated that 3·4 million deaths in 2010 were caused by overweight and obesity (3) . Therefore, dietary measures that can most effectively contribute to reduce excess body weight and improve parameters of CVD should be further explored.The low-carbohydrate (LC) diet, in which carbohydrates (CHO) are replaced by greater intake of fat and/or protein, is a popular weight-loss option compared with the conventional low-fat (LF) diet. However, concerns have been raised with regard to the macronutrient shift with an extreme CHO restriction and the liberal intakes of fats, which may present detrimental effects on CVD risk factors (4,5) . Increased intake of fat, particularly SFA, have been associated with an increase in LDL-cholesterol, and thus increased risk of CVD (4,6,7) , whereas the LF approach has generally been supported by studies to have advantageous effects on CVD risk among high-risk patients (8,9) . The WHO recommends limiting SFA intake to <10 % of total energy intake, and other competent bodies such as the American Heart Association recommend restricting SFA intake to...