“…Childhood obesity is a complex disease due to multi‐faceted factors, including genetic, environmental, lifestyle behaviors, and sociocultural factors (CDC, ). A growing body of literature highlights the importance of establishing healthy routines in childhood to address childhood obesity (Anderson, Sacker, Whitaker, & Kelly, ; Mihrshahi, Drayton, Bauman, & Hardy, ). Healthy routines, such as adequate sleep at night, eating dinner with family, and limiting time in front of the television, correlate with a lower obesity prevalence (Anderson et al, ; Haines et al, ; Jones, Fiese, & The STRONG kids team, ).…”